Feel Better, Live More with Dr Rangan Chatterjee
From Stiffness to Stillness: How to Reset Your Body, Soothe Your Mind and Reclaim Your Energy with Lawrence van Lingen #559
Lawrence van Lingen returns to Feel Better, Live More to discuss how understanding our body's signals—like posture and breath—can lead to better movement and well-being. The episode explores topics such as backward walking, the role of the diaphragm, and the impact of modern…