Feel Better, Live More with Dr Rangan Chatterjee
BITESIZE | The Truth About Caffeine with Neuroscientist Dr Tommy Wood #651
Neuroscientist Dr Tommy Wood joins Dr Rangan Chatterjee on Feel Better, Live More to discuss the complex effects of caffeine. They explore how caffeine influences energy, focus, sleep, and stress, emphasizing that its impact is not simply good or bad, and that timing, dosage…