Feel Better, Live More with Dr Rangan Chatterjee
BITESIZE | Do This Every Day to Feel Less Stress, More Joy and Boost Your Physical & Mental Wellbeing | Dr Dacher Keltner #591
This episode features Dr. Dacher Keltner explaining how the emotion of awe, found all around us, can improve health and life. He shares research on how experiencing awe transforms physical and mental wellbeing, highlighting 'collective effervescence' as a key method to achieve…