Yoga Nidra: Held And Changed
Soften your entire body, close your eyes, and imagine you're resting in a hammock as you relax with this Yoga Nidra meditation. For more on the theme Held and Changed, see page 123 of With God in Every Breath by Whitney R. Simpson. Send us a text! Support the show If you enjoy the benefits of Exploring Peace Meditations : Check out Whitney's books: With God in Every Breath , Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully Divine Connect with others who support the podcast at ExploringPeace.com/community Follow our host @ WhitneyRSimpson and @ ExploringPeaceMeditations Review the podcast, then share, like & listen! Since you always ask, here are some of Whitney's favorite yoga props . If you shop on Amazon, clicking through to our affiliate shop helps support these meditations. So, thanks!