Centering Prayer: 5 in the Morning
Start your year by centering your day in quiet prayer. Beginning our mornings with intention and peace through the practice of Centering Prayer is life-changing. Will you pause and practice being quiet for 5 minutes with God today? Whether you are new to meditation or seasoned, find your rhythm as Whitney guides you in developing a meditative practice to ground yourself. Follow these practical steps to cultivate stillness and make space for a personal connection with God in your daily life. Use this practice daily and notice how it shifts your mornings. Send us a text! Support the show If you enjoy the benefits of Exploring Peace Meditations : Check out Whitney's books: With God in Every Breath , Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully Divine Connect with others who support the podcast at ExploringPeace.com/community Follow our host @ WhitneyRSimpson and @ ExploringPeaceMeditations Review the podcast, then share, like & listen! Since you always ask, here are some of Whitney's favorite yoga props . If you shop on Amazon, clicking through to our affiliate shop helps support these meditations. So, thanks!