everymum
Kids & Family
About
Meet everymum… discover Ireland's largest parenting community with over half a million followers across social and email channels. Hosted by Aisling Keenan, everymum the podcast promises to talk about the parts of motherhood we just don't hear enough about.Reassuring words, support on your motherhood journey, and authentic honest chat. everymum is here to let you know that you’ve got this, even when you feel like you don’t!Insane highs to anxious lows, we're here to remind you that every pregnancy, birth, baby and mum is unique, and every feeling along the way is completely valid.#everymumthepodcast is sponsor...
Episodes
- Friendship and motherhood, with Louise Cody
Louise Cody joins everymum to discuss the impact of motherhood on friendships, including challenges like unanswered messages and changing group dynamics. She also shares her experience with postnatal depression and its effect on her relati…
- Are you worried about what your kids are doing online? With Alex Cooney
This episode of everymum features Alex Cooney, CEO of CyberSafeKids, discussing children's online safety. The conversation addresses parental worries, the actual online activities of children, and measures families can take to ensure a saf…
- Autism, PDA and why getting a diagnosis gives relief, with Caroline Foran
Caroline Foran joins Aisling Keenan on everymum to discuss her personal experiences parenting a neurodivergent child with autism and PDA. She shares insights into the diagnostic process, the challenges of traditional parenting strategies,…
- Everything you need to know about your children's teeth, with Dr Abigail Moore
Dr. Abigail Moore, a specialist children’s dentist, addresses parental concerns about children's oral health, covering topics like first dental visits, toothpaste, cavities, fluoride, and thumb-sucking. She offers advice to help make denta…
- Love, loss and moving forward with Suzanne Kane
Suzanne Kane shares her personal experiences with pregnancy loss on the everymum podcast, discussing the emotional realities, grief, and how it shapes motherhood and identity. The conversation also explores the broader aspects of parenting…
- From barely surviving to absolutely thriving, with Jennifer Carroll aka Jen's Journey
In this final episode of season 18 of the Everymum podcast, host Aisling Keenan speaks with influencer Jen Carroll, known as Jen's Journey. Jen discusses her personal transformation from a difficult relationship to a life as a happy, confi…
- Schools and religion: Should the church still be involved? with Laura Cunningham
Host Aisling Keenan and guest Laura Cunningham discuss the role of religion in the education system. They explore the topic of religious patronage in schools and look at findings from a primary schools survey involving over 168,000 respond…
- Different types of birth trauma, and how to start healing with Michelle Flynn
Aisling Keenan speaks with perinatal psychotherapist Michelle Flynn about birth trauma. They discuss how it is defined, its effects on parents and bonding, and potential paths toward healing.
- Staying who you are through the fourth trimester, with Pamela Laird
Host Aisling Keenan discusses motherhood with guest Pamela Laird. They explore Pamela's experience navigating the fourth trimester and her perspective on maintaining a sense of self after having a baby.
- Raising boys to be good men, with Laura Dowling, the Fabulous Pharmacist
Host Aisling Keenan interviews Laura Dowling, also known as The Fabulous Pharmacist, about her experiences raising three teenage boys. They discuss parenting, the differences in parental guilt, and the importance of open communication betw…
- Three labours in under three hours with Deirdre O'Shaughnessy
Journalist Deirdre O'Shaughnessy joins host Aisling Keenan to discuss her experiences with motherhood, career, and personal challenges. She shares stories about her quick labours, renovating a house, hosting a family from Ukraine, and copi…
- Babies, beauty and business with Suzy Griffin Dunne
Aisling Keenan interviews beauty entrepreneur and mother of three Suzy Griffin Dunne about balancing a business with parenting. The conversation explores maintaining presence in work and family life, and reassures listeners about the reali…
- "Like night and day" - Kelly Donegan on her two different experiences of birth and early motherhood
In this episode of everymum, host Aisling Keenan talks to Kelly Donegan about her contrasting birth experiences. Kelly discusses her journey from a traumatic first delivery to a successful vaginal birth after caesarean (VBAC) with her seco…
- Do you need a doula? With Heather Condren
In this episode of everymum, guest Heather Condren discusses starting a business while parenting, and the impact of working with pregnancy and postpartum doulas. The conversation also explores the challenges and isolation often felt by new…
- A billion views on motherhood content: What's behind the scenes, with Rebecca and Fiona Ryan
In this episode of the Everymum podcast, hosts Rebecca and Fiona Ryan discuss their creative process, the challenges of balancing motherhood with ambition, and the journey behind their mini-series, Motherhustle. The sisters share insights…
- A miracle baby against all the odds, with Ariana Dunne
Ariana Dunne shares her personal journey to motherhood, discussing her attempts at IUI, her path to pregnancy, and her experiences leading up to the birth of her daughter. This episode concludes season 17 of everymum.
- "Late talkers", language and the importance of connection with your child, with Sarah Kelly
Speech and Language Therapist Sarah Kelly discusses the role of play in child development, how to support language skills at home, and tips for addressing concerns about late talking on this episode of everymum.
- Learning to parent again when your co-parent and soulmate dies, with Nicky Wake
Entrepreneur Nicky Wake joins the everydaymum podcast to discuss her experience of grief, parenting alone after the death of her husband, and her journey to sobriety. She also shares her work in supporting other widows and widowers.
- Child free by choice, with Vicki Notaro
In this episode of everymum, host and guest Vicki Notaro discuss the choice to remain child-free. They explore societal pressures, the validity of this decision, and how this stance impacts personal relationships.
- "It has been a long journey" – from chronic illness to healthy pregnancy with Rachel Purcell
Rachel Purcell discusses her journey from a 2016 chronic myeloid leukemia diagnosis to her current pregnancy. In this episode of everymum, she reflects on the impact of her illness on her health, identity, and the process of conceiving.
- You don't have to martyr yourself for motherhood with Ursula Quinn
Sleep consultant and mother of three, Ursula Quinn, joins the everymum podcast to discuss the challenges of sleep deprivation during early parenthood. She shares her baby-led, compassionate approach to sleep, emphasizing evidence-based, no…
- Keeping your children safe online, with Dr Afif El-Khuffash
Dr. Afif El-Khuffash, a neonatologist and expert in cyberpsychology, joins the everymum podcast to discuss strategies for keeping children safe and happy online. The conversation covers managing misinformation, addressing inappropriate con…
- Getting it right with your child's nutrition, with Emma Shafqat
Host Aisling Keenan discusses childhood nutrition with dietitian Emma Shafqat. The episode covers the differences between dietitians and nutritionists, provides advice for managing fussy eaters, and emphasizes trusting children's intuition…
- Finding the light in challenges of motherhood, with Jess Redden
In this episode of everymum, pharmacist and wellness advocate Jess Redden discusses the realities of motherhood, including the challenges of raising a toddler, grief, and pregnancy. She shares personal experiences regarding mental health,…
- Finding out who you are (again) with Charlene Flanagan
In this season 17 premiere of Everymum, host Aisling Keenan discusses the challenges of balancing parenthood and entrepreneurship with guest Charlene Flanagan of Ella & Jo. The conversation covers managing a startup business while raising…
- "Society has let us down as women and mothers" with Daniella Moyles
Daniella Moyles joins the podcast to discuss her journey from high-pressure media work to burnout, motherhood, and self-development. She and the host explore topics including anxiety, the challenges of modern motherhood, and the importance…
- What you need to know about living with ADHD, with Claire Quigley Ward
In this episode of everymum, host Claire Quigley Ward, a certified ADHD coach and founder of ADHD Winchester, discusses her lived experience with ADHD, parenting neurodivergent children, and advocating for more supportive school environmen…
- Mothering four Autistic children while being Autistic yourself, with Amanda McGuinness
Amanda McGuinness of LittlePuddins.ie joins the podcast to discuss her experience raising four neurodivergent children as an autistic mother. She shares insights on her advocacy work, creating visual resources, and navigating the complexit…
- Raising self-compassionate children with Louise Shanagher
Author and mindfulness educator Louise Shanagher joins the show to discuss teaching mindfulness and self-compassion to children. They explore practical tools for self-care, effective communication with young children, and fostering self-aw…
- Your thoughts are not your actions, and healing from trauma with Emma Flynn
Returning guest Emma Flynn shares her journey of healing from the trauma of postpartum mental health struggles. She discusses her experience as a mother of three, the importance of seeking support, and how she has found a way forward.
- "You just wait!" and other advice no pregnant person wants to hear, with Niamh O'Sullivan
In this episode of everymum, host and guest Niamh O'Sullivan discuss common pregnancy experiences, including dealing with morning sickness, pregnancy Googling, and unwanted advice from others. They also cover birth planning, feelings of ne…
- Having children doesn't mean you stop following your passion, with sports star Louise Galvin
Sports star Louise Galvin joins the everymum podcast to discuss balancing a high-level athletic career with parenting. She shares her experiences as a mother of three and how she maintains her passion for sport.
- Avoiding mastitis, fed is best and a breastfeeding Q&A with Orla Dorgan
Lactation consultant Orla Dorgan discusses breastfeeding techniques, common challenges, and addressing mastitis in this episode of the everymum podcast. The discussion covers practical advice for nursing, including the use of nipple shield…
- Travelling with toddlers, work/life balance and more with Ailbhe Garrihy
Guest Ailbhe Garrihy joins the everymum podcast to discuss balancing her career at Dublin Bay Cruises with motherhood. Topics include raising boys, the experience of traveling long-haul with toddlers, and personal approaches to parenting.
- Baby incoming! 39 weeks pregnant and going from 2 to 3 with Grace Mongey Gernon
Grace Mongey Gernon joins the everymum podcast at 39 weeks pregnant to discuss her transition from two to three children. She also shares her experiences as a long-time influencer, dealing with online trolling, and maintaining a positive a…
- Millie Mackintosh, on navigating through motherhood, wellness, and her journey with alcohol
Millie Mackintosh discusses her journey with motherhood, her career as a wellness advocate, and the experiences detailed in her book, Bad Drunk, regarding her relationship with alcohol and parenting. This episode covers her approach to dis…
- Parenting five children while being a full-time carer for one of them, with Katie Healy Nolan
In this episode, Katie Healy Nolan discusses parenting her five children while providing 24-hour care for her eldest daughter, Penelope, who has a rare, life-limiting illness. Katie also shares how surviving the 2015 Bataclan terrorist att…
- Music and motherhood, and the constant juggle, with Lisa McHugh
Award-winning singer-songwriter Lisa McHugh joins the everymum podcast to discuss balancing her music career with motherhood. She shares her experiences with the challenges of parenting, including time spent in the NICU with her children.
- Letting your 'old self' go after becoming a parent, with Anna Geary
Broadcaster and author Anna Geary joins the podcast to discuss the realities of parenthood, including the pressure to perform, the influence of online comparison, and the importance of taking personal time. They also share their experience…
- Teaching, influencing and parenting: Juggling three jobs, with Rachel Ivie
Rachel Ivie discusses balancing her roles as a primary school teacher, fashion influencer, and mother of two. The conversation covers topics such as parental leave, school readiness, and the realities of parenting and work-life balance.
- Dispelling the myths around fostering with Deirdre McDonagh
Deirdre McDonagh, founder of Five Rivers Fostering, joins the everymum podcast to discuss the realities of foster care. They cover different types of fostering, the circumstances children face, and the importance of providing love and safe…
- Perception is NOT reality in parenting, with Courtney Smith
In this episode of everymum, host speaks with creative director and stylist Courtney Smith about the realities of motherhood, the myth of balance, and the challenges of different pregnancies. They discuss navigating social media comparison…
- Taking care of yourself first is okay, with Laura Drury
Laura Drury joins the everymum podcast to discuss balancing life as a mother of three young children and a content creator. She shares the importance of prioritizing self-care for mental wellbeing and maintaining open communication in a pa…
- It's okay to just be a 'good enough' parent, with Dr Malie Coyne
Clinical psychologist Dr. Malie Coyne discusses the concept of being a 'good enough' parent rather than perfect. She highlights the importance of self-compassion and kindness for caregivers in managing family challenges and personal well-b…
- Grieving your own mother while mothering, with Jennie McGinn
Entrepreneur and mother Jennie McGinn joins the everymum podcast to discuss the challenges of balancing motherhood and career, the importance of a support network, and her personal experience of grieving her mother.
- How to find a balance working both in and out of the home with Tara Anderson
In this episode of everymum, Tara Anderson discusses her experiences as a mother to two young children while managing her career as an influencer and entrepreneur. She reflects on navigating the challenges of modern parenting, the impact o…
- Polycystic Ovary Syndrome, women's health and conceiving with Louise O'Reilly (stylemecurvy)
Model and blogger Louise O'Reilly discusses her experience with Polycystic Ovary Syndrome (PCOS) and her journey to a spontaneous pregnancy. The episode explores the challenges she faced in receiving a diagnosis and the importance of trust…
- Losing a child, and the grief process five years on with Eileen Loughlin
In this episode of everymum, guest Eileen Loughlin discusses the experience of losing her young daughter, Annabel, in a tragic accident. She shares her grief process over the past five years, the support she has received, and her efforts t…
- Can play therapy work for your child? With Debbie Cullinane
Child and adolescent psychotherapist Debbie Cullinane joins the show to discuss play therapy. She explains how it works, who can benefit from it, and how it can help children manage issues like anxiety, anger, and grief.
- "This is life or death" – Eimear Hallahan on her two week old son's critical illness, and the miracles that surrounded him
Eimear Hallahan shares the story of her son James, who was diagnosed with sepsis at two weeks old. The episode discusses her experience at Cork University Hospital, the critical nature of his illness, and her perspective on his recovery.