Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
Ep. 561 Why Eating Less Isn’t Working – The Real Root Causes of Obesity & Metabolic Disease with Dr. Jason Fung | Menopause & Metabolic Health
This episode features Dr. Jason Fung, who discusses obesity and metabolic health. He examines the limitations of the calories-in, calories-out model and explores the influence of hormones, fiber, protein, and meal timing on metabolism.