Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

Ep. 560 “These Are the Hormones I Don’t Skip” — How I Structure HRT for Brain, Bone & Heart Health

This episode discusses the speaker's hormone replacement regimen, covering transdermal, oral, and topical applications for hormone replacement therapy. It includes information on estradiol, progesterone, and testosterone, as well as a topical option for facial skin.

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