Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
Ep. 549 Fiber Is the Missing Micronutrient! – The Best Way to Fix Your Gut, Hormones & Metabolism with Dr. Karan Rajan | Menopause, Gut Health and Hormones
Dr. Karan Rajan, a gastroenterologist, discusses fiber as a vital micronutrient. He explores its impact on gut health, hormones, and metabolism, and addresses common misconceptions about fiber and medical screenings.