Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
Ep. 545 “Your Diet May Be Worsening Hair Loss” – The Best Nutrition Fixes for Thinning Hair After 40 | Menopause & Hairloss
This episode discusses how nutrition, including protein intake and iron levels, can impact hair loss in women over 40. It also covers the roles of metabolic health, stress, and sleep in hair follicle protection.