Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
Ep. 535 Masterclass: Inflammation, Hormones & Weight Loss | Hormones & Menopause
This episode features a discussion with Dr. Mary Claire Haver, Dr. Rocio Salas-Whalen, and McCall McPherson on inflammation, hormones, and weight loss resistance. Topics include macronutrients, meal timing, strength training, GLP-1 agonists, and hormonal replenishment therapy.