Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
Ep. 521 Metabolism Masterclass: Weight Loss Resistance Explained with Cynthia Thurlow, NP | Metabolism, Metabolic Health & Menopause
This episode discusses metabolism and weight loss resistance. It covers topics such as how metabolism shifts throughout a lifetime, the role of excess body fat, lifestyle choices, and different types of fat. It also explores the relationship between weight, shame…