Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
Ep. 484 AMA #13: Strength, Hormones & Muscle in Midlife with Cynthia Thurlow, NP | HRT & Menopause
This episode covers strength training, hormones, and muscle in midlife with Cynthia Thurlow, NP. It includes information on hormone replacement therapy (HRT) and its effects as estrogen and testosterone levels decline.