Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
Ep. 467 Bone & Joint Health Tips for Women 40+ with Dr. Jocelyn Wittstein | Bone Health & Menopause
Dr. Jocelyn Wittstein, an orthopedic surgeon, discusses joint pain in perimenopausal and menopausal women, the impact of supplements like curcumin and creatine, risk factors for osteoarthritis, and strategies for bone health including DEXA scans and nutrition.