Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

Ep. 451 Secrets of Adulthood: Truths for Major Life Transitions with Gretchen Rubin | Mental Health & Menopause

Gretchen Rubin shares insights from "Secrets of Adulthood" on navigating major life transitions, using metaphors like "open door" and discussing concepts such as "drift" and the paradoxes of human nature.

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