Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
BONUS: Toxic Food Culture: How Our Food Choices Impact Our Health with Dr. Will Cole
In this episode, Dr. Will Cole discusses his book "Gut Feelings" and explores topics such as toxic food culture, the psychology of food, inflammatory foods, the gut microbiome, and the impact of stress and trauma on health. He also touches on shame-flammation and renegotiating…