Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
BONUS: Think You’re Getting Enough Protein? – The Shocking Truth About Amino Acids & Aging with Angelo Keely | Metabolic Health & Menopause
This episode features Angelo Keely, founder of Kion, discussing essential amino acids, protein sources, and the increased protein needs associated with aging and menopause. The conversation also covers bioavailability, anabolic resistance, body composition, and the impact of…