Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
BONUS: The Impact Of Intermittent Fasting On Metabolic Health In Women with Temple Stewart
Temple Stewart, a registered dietitian specializing in low-carb dieting, discusses the impact of intermittent fasting on metabolic health in women. She shares her experience reversing PCOS and Hashimoto's with a ketogenic diet and addresses topics like food psychology, nutrition…