Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
BONUS: Menopausal Toolkit: Heart, Brain and Hormonal Health with Dr. Deb Matthew
In this episode, Dr. Deb Matthew joins to discuss cardiovascular disease, hormone replacement therapy (HRT), and neurocognitive changes during perimenopause and menopause. The conversation also covers lifestyle, gut testing, and weight loss resistance, including how HRT reduces…