Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
BONUS: Eat Like A Human: What Should We Eat? with Dr. Bill Schindler
This episode features Dr. Bill Schindler discussing his book "Eat Like a Human," focusing on ancestral approaches to food, nutrient density, and bioavailability. Topics include plant toxins, dairy, organ meats, and insect protein, examining how technology has influenced…