Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
BONUS: Bio-individuality and Fasting: Personalized Approaches to Metabolic Health with Dr. Jason Fung
In this episode, Dr. Jason Fung discusses bio-individuality and personalized approaches to metabolic health. He covers topics such as intermittent fasting, hormonal influences on weight, and the impact of food companies on dietary advice.