Elaine's Kitchen Table | Create Better Family, Health, Business, Self
Business & Finance
About
Are you a busy mom or entrepreneur? Take a deep breath and create a better life for you and your family! Elaine Tan Comeau, founder of Easy Daysies (www.easydaysies.com a favorite winning pitch on Dragons' Den, Canada's Shark Tank), mom of 3, wife, foodie, stroke survivor, former school school teacher, author & speaker, and Mompreneur of the Year in Canada, talks to you about Creating Better family, health, mental health, business and self, all straight from the kitchen table - where it started for her and where it can start for you! This season’s guests include Greg McKeown (author of...
Episodes
- 194 - Listen To this When You're Done Dieting - Hormonal Tips for Women with Morgana Lakatos-Hayward
Morgana Lakatos-Hayward, a women's hormone expert, shares facts and myths about women's hormonal journeys. She provides tips for hormonal balance, discusses brain changes during different life stages, and explains breathing techniques.
- 193 - Hope Is Not a Sales Strategy - with Scott Wilson, Part 2
In this episode, Scott Wilson discusses with Elaine when to hire a salesperson, what distinguishes good from great salespeople, and appropriate uses of AI in business. This is the second part of a two-part series.
- 192 - Are You Chasing Time or Money? with Scott Wilson, Part 1
In this episode of Elaine's Kitchen Table, Scott Wilson, a sales expert, discusses four top sales myths, three common sales mistakes, and strategies for sales leads and customers. He shares his knowledge and over 30 years of experience in…
- Replay: 062 - Inside Look: What Producers of Dragons' Den Want to See in Your Business
Elaine interviews Dragons' Den producer Adam Avrashi, audio engineer Matt Wolfson, and cameraman David Hill. They discuss commonalities among successful business pitches on the show.
- Replay: 013 - Journey To Dragons' Den Part 3 - What Happens After!
This episode of Elaine's Kitchen Table, "Journey To Dragons' Den Part 3," describes the post-taping experience of a business reality TV show, including deal signing and the show's airing. The host shares the experience to motivate others i…
- Replay: 012 - Journey To Dragons' Den Part 2 - Taping The Show
This episode of Elaine's Kitchen Table is about the taping of Dragons' Den. It covers the experience and aims to provide motivation and inspiration for those considering applying for a business reality TV show.
- Replay: 011 - Journey To Dragons' Den Part 1 - Auditions
This episode focuses on the audition process for Dragons' Den, a business reality television show. It is part one of a three-part series.
- 191 - What You Need To Know About Tariffs, CARM, CUSMA, and import/export, with Carolyn Kim of UPS Canada - Part 2
Carolyn Kim from UPS Canada discusses tariffs, CARM, CUSMA, and import/export. The episode focuses on policy issues related to international trade and customs.
- 190 - What You Need To Know About Tariffs, CARM, CUSMA, and import/export, with Carolyn Kim of UPS Canada
Carolyn Kim, VP of Corporate Affairs for UPS Canada, discusses tariffs, CARM, CUSMA, and import/export. She shares insights on international trade and customs policy, supply chains, and transportation.
- 189 - In Between the Highlight Reel, with Christine Coughlin
Christine Coughlin, a mom and entrepreneur, joins Elaine to discuss the challenges of parenting and business. They explore harnessing natural talents and deciding when to pursue a business idea.
- 188 - Help Customers Find You, with Glynis Tao (Part 2)
Glynis Tao, founder of Chase Your Dreams Consulting, shares insights on SEO for e-commerce companies. Her advice is applicable to various types of online sales businesses.
- 187 - Help Customers Find You, with Glynis Tao (Part 1)
Glynis Tao, founder of Chase Your Dreams Consulting, shares insights on SEO for e-commerce companies. She provides tips and advice applicable to various types of online sales.
- 186 - Couplepreneur Wisdom with Kyle and Ariel Tresch - Part 2
This episode features Kyle and Ariel Tresch, who share insights on operating a business with a spouse while maintaining a strong relationship. They also discuss strategies for identifying an ideal niche and attracting qualified leads.
- 185 - Couplepreneur Wisdom with Kyle and Ariel Tresch - Part 1
Kyle and Ariel Tresch join Elaine to discuss insights for "couplepreneurs," covering how to run a business with a spouse while maintaining a strong relationship. They also discuss finding an ideal niche and generating qualified leads for a…
- 184 - The Confident Teen Blueprint - with Karlene Savage
Karlene Savage, author of The Confident Teen Blueprint and certified hostage negotiator, is featured on Elaine's Kitchen Table. They discuss conflict resolution, parenting philosophy and how to develop it before external influences shape i…
- 183 - Diversity, Equity and Inclusion in Small Business, with Whilna Stewart-Franklin of UPS
This episode of Elaine's Kitchen Table features Whilna Stewart-Franklin of UPS, who discusses the benefits of diversity, equity, and inclusion in small businesses. The conversation explores how a diverse workforce can be advantageous for b…
- 182 - Getting Re-Hooked on Phonics, with Dr. Irene Daria
Dr. Irene Daria, author of the "Steps to Reading" series, shares her background and work in literacy. She discusses her path from journalism to psychology and becoming a literacy advocate.
- 181 - Generating Conversation is How You Win, with Nathan Yeung
Nathan Yeung, with over a decade of marketing experience, shares insights on generating conversation in business. He discusses advertising channels, the decision to hire a marketing agency, and the perceived ease of marketing.
- 180 - Find Your Audience, Then Make Them Remember You, with Nathan Yeung
Nathan Yeung, an expert in B2B and B2C marketing, shares strategies for finding and engaging an audience. He provides insights into distinguishing marketing approaches for businesses and consumers, offering three tips for enhancing online…
- Screen Time And Children - How To Limit It, Make It Better, and Enhance Communication In Your Family
Elaine and Ron discuss the impact of screen time on children, focusing on communication. They provide strategies for limiting screen time and suggest resources for positive screen time use.
- Why You Should Let Your Kids Play - with Kirsten Anderson
Kirsten Anderson discusses the benefits of play for children and families. She covers topics such as structured versus free play and managing boredom.
- How Can Play Increase Your Business? With Playologist Kirsten Anderson
This episode of Elaine's Kitchen Table features an interview with Playologist Kirsten Anderson. They discuss how play can make individuals better and more profitable business people by fostering discovery and reducing stress.
- How-To Social Media Video Marketing for Small Business Owners with Dunia Tozy
Dunia Tozy shares insights on social media video marketing for small business owners. She discusses the importance of video marketing and strategies for creating effective videos.
- Mom Makers: from Etsy to Walmart and a Flagship Store, with Louise Vargas and Tara Morellato
This episode features Louise Vargas and Tara Morellato, who share their experiences of growing businesses from Etsy. Louise expanded to two brick-and-mortar stores, while Tara successfully placed her products on Walmart shelves.
- How to Write and Publish Your Book, with Ann Douglas (Part 2)
In this episode, Ann Douglas joins Elaine to discuss the process of writing and publishing a book. This is the second part of a two-part interview.
- How to Write and Publish Your Book, with Ann Douglas (Part 1)
Ann Douglas, author of over 25 books, joins Elaine to discuss the process of writing and publishing a book. This episode is the first of a two-part interview.
- Small Business Instagram Tips with Shannon Cox
Elaine and Shannon Cox, a marketing professor at Douglas College, discuss Instagram tips and trends for small business users. They focus on how Mom Makers can utilize Instagram for their businesses.
- Marketing - with Ashley Freeborn of Smash + Tess
Ashley Freeborn of Smash + Tess joins Elaine to discuss marketing. She shares her insights on reaching out to potential clients.
- Tenacity, with Ashley Freeborn of Smash + Tess
Ashley Freeborn, co-founder of Smash + Tess, shares her story of building her company. She discusses her path from high school teacher to business owner and the lessons learned along the way.
- Know the Heart of Your Business - and Watch Your Business Grow!
This episode explores the concept of understanding the core purpose of a business, referred to as its "H.E.A.R.T.", and how this understanding can contribute to business growth. It also touches on the longevity of female-owned businesses.
- 179 - Financial Literacy for Families and Children, with Cinders McLeod
Cinders McLeod joins Elaine's Kitchen Table to discuss her financial literacy book series for children, the business of publishing, and mental health.
- On Perseverance, Purpose and Patents - with Mary Purcaro - Replay
Mary Purcaro, CEO of Cuddlecloth® and Cuddlepet®, shares insights on how perseverance and a passion for learning drive business success, whether times are good or bad. She also details her journey of obtaining three patents for her innovat…
- Show Up and Be Committed with Mike Gaba
Mike Gaba discusses the importance of commitment, drawing from his childhood experiences. The episode also covers common errors small businesses encounter regarding protection strategies.
- 178 - Overcoming Imposter Syndrome - The Girl's Guide to Entrepreneurship, with Alison Hall
Alison Hall transitioned from a 25-year corporate career to entrepreneurship, founding multiple businesses. She shares her insights on overcoming imposter syndrome and pursuing dreams.
- Anyone Can Be An Entrepreneur - Learn What It Takes To Be A Mompreneur from Maria Locker, CEO of Mompreneurs - replay
Maria Locker, CEO of Mompreneurs Showcase Group, explains the skills needed to balance business and family life to become a successful Mompreneur.
- Kevin O'Leary Part 1 - on Female CEO's, His Daily Habits For Success, and More! Replay
In this episode, Kevin O'Leary discusses the success of female CEOs and his investment strategies. He also draws parallels between parenting and running a business, and shares his daily habits for success.
- How To Teach Kids To Do Chores Around The House At Any Age - replay
Elaine shares 10 quick tips to help parents teach children chores, aiming for lifelong success. Free age-appropriate chore charts are offered.
- 177 - Sell Your Passion - Principle 4 - Be A Storyteller
This episode covers Principle 4, "Be A Storyteller," from Elaine's book "Sell Your Passion." The book is available as an e-book and a free chapter can be downloaded from her website.
- 176 - Sell Your Passion - Principle 3 - Be a Doer
In this episode of Elaine's Kitchen Table, Elaine reads Principle 3, "Be a Doer," from her book "Sell Your Passion." The book is available as an e-book, and listeners can get a free chapter from Elaine's website.
- 175 - Million Dollar Shark Tank Deal from Baby Boogers! with Nina Farzin of Oogiebear
Nina Farzin shares her experience creating the product Oogiebear, which solves the problem of baby boogers. She discusses the journey from concept to achieving a million-dollar deal on Shark Tank.
- 174 - Sell Your Passion - Principle 2 - Be a Triple Threat (Part 2)
This episode continues with Principle 2, "Be a Triple Threat," from Elaine's book "Sell Your Passion." The author reads this chapter, which is noted as a favorite by many readers and is presented in two parts.
- 173 - Sell Your Passion - Principle 2 - Be a Triple Threat (Part 1)
Elaine reads Principle 2, "Be a Triple Threat," from her book "Sell Your Passion." This chapter is presented in two parts and is a favorite among readers. Listen in and share your thoughts.
- 172 - Sell Your Passion - Principle 1 - Be On Purpose
This episode features Chapter 1, "Be On Purpose," from Elaine's book "Sell Your Passion," read aloud by the author. Listeners are invited to provide feedback on the chapter.
- 171 - The Secret to Success: Treat Your Customers Like Family, with eShipper - Part II
This episode features the second part of an interview with eShipper, discussing their growth story. eShipper is a sponsor of the podcast.
- 170 - The Secret to Success: Treat Your Customers Like Family, with eShipper - Part I
In Part 1 of a two-part episode, Elaine interviews eShipper founder Riz, son Imran, and son-in-law Imtiaz about the company's inspiring growth story and keys to success. eShipper is a sponsor of the podcast.
- 169 - From Racist Incident to Community Building Festival with Gina Chong
Gina Chong shares her experience of overcoming a racist incident by creating the BC Dumpling Festival and the Asian Arts and Culture Society. She advocates for anti-racism, diversity, and multiculturalism.
- 168 - Be a Bulldog in Your Business - Local Sauce to National Shelves with Jacqueline Grady Smith of Not Just Co.
Jacqueline Grady Smith shares her experience launching specialty sauces from 'Not Just Co.' into Target stores, emphasizing product differentiation learned as a Whole Foods buyer and through the 'Stacy's Rise Project'.
- 167 - From Chocolate Indulgence to Superfood Performance - with Kristyn Carriere
Kristyn Carriere, founder of 7 Summits Snacks and a Stacy's Rise Project winner, shares her story and insights on launching a new food product in the North American market.
- 166 - Live a Life With No Regret - with Winnie Hsu
Winnie Hsu, an immigrant who arrived in Canada 30 years ago, overcame financial struggles and multiple jobs to build an accounting business that now serves over 200 small businesses. She shares her story and insights on living a life with…
- 165 - Get Out of Your Own Way! With Tricia Meyer
Tricia Meyer, a mother of six, inventor, and lawyer, shares insights on legal protections for businesses, the process of bringing ideas to fruition, and strategies for overcoming self-imposed limitations.