Dysregulated Kids: Science-Backed Parenting Help for Behavior, Anxiety, ADHD and More
366: When the Sun Goes Down, the Meltdowns Begin—Here’s Why
This episode explains why children may experience meltdowns when the sun goes down, attributing it to the nervous system decompressing after a day of sensory input. It offers Regulation First Parenting strategies to help children self-regulate and manage challenging behaviors…