Cycle-Savvy Work and Life with The Agenda Period With Alyx Coble-Frakes

We invite Alyx Coble-Frakes of The Agenda Period to rethink how we plan work, energy, and home life around the menstrual cycle and perimenopause. We share practical tools, clear language, and real stories that make tracking and advocacy feel doable, not awkward. • aligning work tasks to the four phases • perimenopause symptoms and brain changes • period leave and humane workplace policies • daily check-ins to reveal patterns • moon mapping for irregular or absent cycles • equity at home and renegotiating labor • brain fog basics and relief strategies • building habits that stick with small steps https://www.theagendaperiod.com/ Send us Fan Mail Support the show Thanks for listening to Diva Tonight! I want to thank my Podcast Editor Sean McAndrew and my Voice Over Actor Bruce Hayword ! Thanks to Altered by Mom for sponsoring the music - I truly appreciate you! Follow Diva Tonight Podcast on social media! Facebook: https://www.facebook.com/Diivaontheradio Instagram: https://www.instagram.com/diivaontheradio TikTok https://www.tiktok.com/diivaontheradio Twitter/X https://x.com/DivaontheRadio If you would like to connect with the show, or share a review please send an email to Divaontheradio@gmail.com or send us a Text!

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