Most Replayed Moment: Calories In, Calories Out Is A Myth! Why Most Diets Fail - Dr. Jason Fung

Dr. Jason Fung, a Canadian nephrologist, discusses why the "calories in, calories out" model of weight loss is a myth and explores the reasons behind the failure of most diets. He explains how intermittent fasting can be used to improve metabolic health.

Mentioned

topics

• calories in calories out model
• diet failure
• intermittent fasting
• metabolic health

persons

• Jason Fung

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