Dharmapunx NYC
Religion & Spirituality
About
Exploring the intersections of contemporary psychology, attachment theory, neuropsychology with core buddhist dharma insights and practices.
Episodes
- You Are Not Who You Think You Are
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- What Does It All Mean? (And Does It Really Matter If It Doesn't Mean Anything?)
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- Oops, I Did It Again! The Psychology of Repetition Compulsion
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- Filtering Out the Spam From Your Mind — Explaining Right Effort
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- The Spiritual Bypass [note: editing a little jumpy; I was sick while giving the talk, so edited out the coughing and sniffing as much as possible]
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- The past is never dead. It's not even past.
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- A World of Possibilities: Stepping Back Into Life with Curiosity, Courage, and Wonder
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- How Emotions Are Constructed By the Brain
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- Disillusionment—With Consumer Culture, Work and Country—And How to Move Forward
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- Unpacking the Four Stages of Grief
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- Stop Playing the Tapes: Allowing the Mind to Record New Material
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- The Smart Heart: Fascinating New Theoretical Insights Into Emotional Intelligence
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- Cruel Optimism, or What We Seek Can Make Us Suffer
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- Your Body Remembers What Your Mind Forgot
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- The Holidays: From Sometimes Just Surviving to Thriving
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- Wired, Tired and Tense: The Body That's Always Alert, Never Relaxed
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- If It's Hysterical It's Historical. (poor audio quality, recorded over zoom)
poor audio quality, but worthwhile subject. venmo . Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc
- How Predictably You: The Manner in Which Personality Is Constructed
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- Shadow Selves & Hidden Scripts
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- When Our Models of the World Are Outdated And Need Updating
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- Wired for Worry: Why Our Brains Gravitate to Stress and What to Do About It
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- Your Mind Is Lying About You!
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- From Cave Fires to Instagram Likes: The Ancient Roots of Envy and Jealousy
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- Financial Insecurity
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- No Future: Don't be told what you want, Don't be told what you need.
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- STOP GOING TO THE HARDWARE STORE ... for orange juice.
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- Safe Enough to Love: A Journey from Insecure to Secure Attachment
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- Gut Reactions—Like Disgust—What They Teach Us
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- How Imagination and Feelings Shape Our Behaviors and Also How We Learn
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- The Validation Trap: Moving On From the Need for Acknowledgment
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- It's a Mad, Mad World: Mental Health in Neoliberal Capitalism
NOTE: Poor audio quality; talk was recorded off zoom feed. venmo . Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc
- No One Is Watching — The Damaging Illusion of an Unseen Audience
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- The Dharma of the Absurd: The Nature of Awakening in an Indifferent Universe
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- Seeing Isn’t Believing: Why the Brain Isn’t Built for Truth And Nothing Is As It Seems
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- Reparenting Your Mind: Parts Work and Buddhist Practice
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- The Roots of Addiction: Contemporary Psychological and Buddhist Perspectives
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- When I, Then I'll, or the subtle ways avoidance disguises itself—talk only, meditation didn't record
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- The Body, Healing and Love (in person talk in NYC)
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- What's Beneath the Flames: Understanding Anger, Uncovering the Vulnerable Emotions It Conceals and the Path to Healing
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- EGO DEATH: The State Where We Lose Our Sense of Having a Separate Identity.
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- From Chaos to Calm—Ways to Help Others Who Are Emotionally Distressed
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- Catastrophizing: Ruminating on the Worst Possible Outcome, No Matter How Unlikely
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- Beyond the Hamster Wheel: Stillness in the Time of Acceleration
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- On the Purpose and Interpretation of Dreams, What We Can Learn from Them, and Employ in Our Meditation
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- NEW YEAR'S DAY TALK 2025: Breaking Free From the Despair of Capitalist Realism
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- The Gift of Being Known: Nurturing Our Well-Being Through Authentic Connection
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- Addressing and Lessening the Stressing
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- Seeing the Suffering Behind the Blowhard's Mask: The Psychology of and Buddhist Approach to Narcissism
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- When the Shit Hits the Fan (or Letting Go of What Never Was): The Path of Disappointment and Resilience
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- A MUTE BUTTON FOR THE MIND: Quieting Inner Chatter, Self Talk, Rumination
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