130 - How to Destress & Move Your Body when Working From Home with Clara Nah
Join me and Clara Nah (@shredthatcheese) on this IG Live as we discuss why stagnancy at the desk is often a result of fight/ flight response, how to complete the stress cycle, structuring your movement into your schedule, and more. Continue Reading The post 130 – How to Destress & Move Your Body when Working From Home with Clara Nah appeared first on Daring Living . DIVE DEEPER: Work with Shirley Book Discovery Session FREE Masterclass: How to Plan & Navigate Through Life's Uncertainty FOLLOW: IG Substack Youtube