Practical Lessons For Your First, or Next, Competition
If you're getting ready to step on stage, this episode is for you. After 16 shows over 10 years, I've learned plenty of lessons—many the hard way—that can save you time, stress, and unnecessary headaches on show day. I'm sharing practical tips to help you feel prepared and confident, from what to pack in your suitcase to how to avoid tanning disasters, plus why you might want to dress up a Reese's Cup for the perfect pump. Whether this is your first competition or your next, you'll walk away with actionable advice you can use right away. TOPICS COVERED -Lessons from years of competing -How to think about other competitors -Being kind and realistic with yourself -Packing essentials (including the umbrella tip you'll thank me for) -Hair, tanning, and pump-up strategies CONNECT WITH CELESTE: Website: http://www.celestial.fit Instagram: https://www.instagram.com/celestial_fit/ All Links: http://www.celestial.fit/links.html TIME STAMPS 1:00 introduction 2:52 stage lessons from 16 shows 6:05 hair mistakes 8:35 extras for show day 13:35 tanning tips 17:00 pumping up 20:02 going to the bathroom 23:40 how to pack for show day 26:45 appreciate your time on stage CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM