Coffee and Tea with CarrieVee

How a Small Resentment Becomes a Huge Problem

Carrie shines a light on the silent killers of connection: small resentments. What seems like “no big deal” can slowly erode your peace, your relationships, and even your health. Carrie compares these unchecked frustrations to ignored physical symptoms—what starts as a twinge can turn into something far more serious if left unaddressed. And one of the most dangerous mindsets we can adopt? “Maybe it’ll just go away.” Carrie invites you to lean into the discomfort and do the work —starting with honest, calm, and compassionate conversations. She shares practical, heart-centered strategies for speaking up before emotions boil over, including: Why timing and tone matter more than you think How to name the real issue (not just the surface tension) The power of appreciation when addressing conflict Unspoken resentment doesn’t just live in your mind—it lingers in your body and spirit. That’s why Carrie closes the episode with a bold challenge: Ask yourself, “What am I still holding on to?”—and commit to addressing it within seven days. Because healing starts the moment you stop pretending you're fine. Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1 Schedule your Discovery Call with CarrieVee! https://schedulewithcarrievee.as.me/?appointmentType=12343596 Step Into Your Big Life Freebie: https://www.coachcarriev.com/stepintoyourbiglifefreebie The Radical Empowerment Method 2.0 Online Course https://www.coachcarriev.com/radicalempowermentmethod2 Radical Empowerment Method Book on Amazon: https://amzn.to/3Bdp2BC Get to an EVENT! www.carrievee.com/events Contact CarrieVee! IG: @iamcarrievee LI and FB: Carrie Verrocchio email: carriev@coachcarriev.com

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