Episode 226: How To Be Okay

2025 is a lot. Things are kinda overwhelming right now: there’s a lot of news to digest and it's coming fast, it’s hard to suss out reality from fiction, and we don’t know what we can do to help. And so…it’s hard to be okay right now. But it sure is easy to be overwhelmed. Frightened. Angry. Trapped in a sense of powerlessness. Find this episode's transcript (and so much more) at clotheshorsepodcast.com This week we are going to talk about how to be okay, whether you’re facing fascism, climate change, plastic pollution, the fast fashion crisis, or all of these at once. Why we doomscroll, how it's impacting our brains, and what we can do to stop it, How to manage the flow of accurate information into our lives, How to talk to people online, How to take care of ourselves, And things we can actually do to help out locally and globally. Along the way, we'll talk about why waiting for collapse isn't helping anyone and why you should never forget the mouse in your pocket. Things mentioned in this episode: Don't Believe Him | The Ezra Klein Show Or read the transcript here. 5 Best Apps to Limit Social Media Time The Brick Input/Output (Caitlin Kunkel Substack) Good Climate News (Alaina Wood Substack) Robert Reich Substack Letters From An American (Heather Cox Richardson Substack) Indivisible.org J oin the conversation on the Clotheshorse Slack! Sign up here! Get your Clotheshorse merch here: https://clotheshorsepodcast.com/shop/ If you want to share your opinion/additional thoughts on the subjects we cover in each episode, feel free to email, whether it’s a typed out message or an audio recording: amanda@clotheshorse.world Did you enjoy this episode? Consider "buying me a coffee" via Ko-fi: ko-fi.com/clotheshorse Clotheshorse is brought to you with support from the following sustainable small businesses: The Pewter Thimble Is there a little bit of Italy in your soul? Are you an enthusiast of pre-loved decor and accessories? Bring vintage Italian style — and history — into your space with The Pewter Thimble ( @thepewterthimble ). We source useful and beautiful things, and mend them where needed. We also find gorgeous illustrations, and make them print-worthy. Tarot cards, tea towels and handpicked treasures, available to you from the comfort of your own home. Responsibly sourced from across Rome, lovingly renewed by fairly paid artists and artisans, with something for every budget. Discover more at thepewterthimble.com St. Evens is an NYC-based vintage shop that is dedicated to bringing you those special pieces you’ll reach for again and again. More than just a store, St. Evens is dedicated to sharing the stories and history behind the garments. 10% of all sales are donated to a different charitable organization each month. New vintage is released every Thursday at wearStEvens.com, with previews of new pieces and more brought to you on Instagram at @wear_st.evens. Deco Denim is a startup based out of San Francisco, selling clothing and accessories that are sustainable, gender fluid, size inclusive and high quality--made to last for years to come. Deco Denim is trying to change the way you think about buying clothes. Founder Sarah Mattes wants to empower people to ask important questions like, “Where was this made? Was this garment made ethically? Is this fabric made of plastic? Can this garment be upcycled and if not, can it be recycled?” Signup at decodenim.com to receive $20 off your first purchase. They promise not to spam you and send out no more than 3 emails a month, with 2 of them surrounding education or a personal note from the Founder. Find them on Instagram as @deco.denim. Vagabond Vintage DTLV is a vintage clothing, accessories & decor reselling business based in Downtown Las Vegas. Not only do we sell in Las Vegas, but we are also located throughout resale markets in San Francisco as well as at a curated boutique called Lux and Ivy located in Indianapolis, Indiana. Jessica, the founder & owner of Vagabond Vintage DTLV, re

Listen