Chill and Spill the Tea
Society & Culture
About
I’m speaking on the good/bad and highs/lows on an array of different topics! In addition to speaking on different topics, I also do interviews. So come chill with me and hear me spill the tea! ☕️🐸You can follow my Instagram page @chillandspillthetea. I do “live” shows on this page as well. *Send inquiries to:chillandspillthetea07@gmail.com*CashApp: $chillandspillthetea
Episodes
- Quick Update
This is a short update episode from Chill and Spill the Tea. The content consists of announcements and news.
- Systemic Racism
This episode of Chill and Spill the Tea explores the connection between systemic racism and mental health. It poses questions about its effects, coping strategies, and the possibility of overcoming systemic racism.
- Quarter Zips & Matchas
This episode of Chill and Spill the Tea, titled "Quarter Zips & Matchas," discusses a change in style preferences from Nike Tech Fleece to Quarter Zips and Matchas. The hosts apologize for audio quality issues stemming from their recording…
- It’s TIMMMEEE 🎄❄️
The podcast episode "It’s TIMMMEEE 🎄❄️" from Chill and Spill the Tea features a discussion about Christmas wishes.
- Breast Cancer Awareness 🎀
This episode discusses Breast Cancer Awareness Month and provides tips for breast health.
- Cardi B
This episode covers Cardi B's new album, featuring commentary on the podcaster from "The Read" who discussed Cardi B's pregnancy, motherhood, and career.
- HAPPY 2025!
Chill and Spill the Tea shares a New Year's greeting, welcoming 2025.
- Pour Into Yourself
This episode of 'Chill and Spill the Tea' addresses the tendency to give more than one receives, prompting listeners to reflect on whether they are achieving personal goals or contributing to others' dreams, and if they are happy with thei…
- People in Power
In the "People in Power" episode of Chill and Spill the Tea, the host explores actions appropriate and inappropriate for those in authority. Viewers are invited to share their perspectives on the conduct of people in power.
- CELEBRATING YOU
The podcast episode 'Celebrating You' from the show 'Chill and Spill the Tea' encourages listeners to focus on self-celebration.
- Start that BUSINESS!
This episode provides motivation and advice for listeners who are looking to leave their traditional jobs to start their own business. It encourages listeners to take notes while considering their entrepreneurial goals.
- Tips for Overcoming Stress
This episode of Chill and Spill the Tea focuses on strategies for managing life's stressors. Listeners are encouraged to take notes on the practical coping mechanisms discussed.
- Hey y’all!
This is a brief update episode of the Chill and Spill the Tea podcast.
- Interview with Merra’s Kitchen
This episode features an interview with Merra of Merra's Kitchen, discussing her love for cooking and her catering services. The interview took place at a Pop-Up Shop in Maplewood, NJ.
- Choosing YOU
The podcast episode "Choosing YOU" from "Chill and Spill the Tea" addresses the listener's potential hesitation or desire to "Choose You." It suggests this is the episode to listen to for guidance on the topic, recommending listeners have…
- HAPPY NEW YEAR!
This episode, titled HAPPY NEW YEAR!, is an introduction to the year 2024.
- When LIFE starts LIFING
This episode of Chill and Spill the Tea, titled 'When LIFE starts LIFING,' addresses listeners who have experienced significant life challenges.
- Communication- Part I
Communication Part I is an episode of Chill and Spill the Tea discussing effective communication strategies for friendships. Parts II, III, and IV are forthcoming.
- Soft Girl Life
The "Chill and Spill the Tea" episode focuses on adopting a "Soft Girl Life." It advises listeners to release negativity, embrace positivity, and prioritize themselves to begin this lifestyle.
- Uterine Fibroids
This episode discusses uterine fibroids, offering insights into steps for addressing the condition. The host also shares their personal journey of discovering they had uterine fibroids.
- Why does an ex come back after they’ve messed up?
This episode of Chill and Spill the Tea addresses the common experience of an ex-partner attempting to return after causing harm in the relationship.
- Choose Your Partner Wisely
This episode of Chill and Spill the Tea advises single parents on choosing a new partner wisely, noting that some people do not like children. It is recommended for those who can relate to this situation.
- Interview with Enjoli Soul Scents
Enjoli, a natural healer and entrepreneur, shares insights on her business, which includes Reiki, Chakra healing, and relationship healing. She is featured on the Chill and Spill the Tea podcast. Her Instagram handle is @enjolisoulscents.
- Accountability
This episode of Chill and Spill the Tea focuses on accountability. It addresses how to recognize when someone doesn't take accountability and provides guidance for those who wish to take accountability but are unsure how.
- New Year/New Goals
The episode 'New Year/New Goals' from the show 'Chill and Spill the Tea' focuses on goal setting for the new year. It provides a list of potential goals for listeners to consider.
- Would you date a man that makes less than you?
This episode of Chill and Spill the Tea discusses the complexities of dating a man who makes less than you. It addresses concerns about potential intimidation when the woman is the breadwinner.
- Happy Thanksgiving
This is a short and sweet episode of Chill and Spill the Tea. The hosts wish listeners a Happy Thanksgiving.
- Interview with Gossip with Nesh (Blogger)
Blogger Nesh joins Chill and Spill the Tea to discuss love, family, and friends. The interview is described as 'REAL, RAW, and UNCUT'.
- Interview with Quadeer Porter, CEO of Brother’s Building A Better Nation
This episode features an interview with Quadeer Porter, CEO of Brother's Building A Better Nation. He discusses his non-profit organization's efforts to help men in Newark, NJ, by providing mentoring, housing, and employment assistance.
- Plastic Surgery II
This episode of Chill and Spill the Tea discusses plastic surgery, aiming to provide a raw and real perspective for listeners who are considering the procedure or are undecided.
- Interview with Shelley Porter, CEO of Shelley’s Way
Shelley Porter, CEO of Shelley's Way, an organization providing counseling for at-risk youth, shares insights into her business's growth and her personal testimony, including experiences with drug abuse, relationships, and faith.
- Interview with Carlo Capulong (Sneaker Reseller)
This episode features an interview with Carlo Capulong, a sneaker reseller. The discussion covers topics relevant to those involved in or interested in the sneaker reselling business, offering insights for buyers and potential sellers.
- Should I Take My Ex Back?
This episode of Chill and Spill the Tea explores four potential reasons for taking an ex back, prompting listeners to consider reconciliation.
- Updates
This episode of Chill and Spill the Tea, titled 'Updates', features the host providing listeners with recent updates.
- Turning Pain Into Power!
This episode of Chill and Spill the Tea discusses coping with emotional pain and finding ways to turn it into personal power.
- Dating in 2022
This episode of Chill and Spill the Tea discusses dating in 2022, offering listeners options for finding a significant other.
- Social Media
This episode of Chill and Spill the Tea focuses on social media, highlighting its use for sharing pictures and videos, while also touching upon the possibility of disagreements with friends and family regarding posted content.
- CELEBRI-TEA 🔥
This episode of Chill and Spill the Tea covers celebrity news, with specific discussions on Kim K, Tasha K and Cardi B, Cardi B's son, and Rihanna and Asap Rocky.
- UPDATES
The host shares podcast updates with listeners in a brief episode.
- Are you in a transitional phase in your life? Need something new?
This episode of Chill and Spill the Tea is for listeners experiencing a transitional phase in life and seeking to make a change. It encourages stepping out on faith to make that change.
- How do I find a balance? Help me!
The host of Chill and Spill the Tea is seeking help to find balance in their life, asking listeners for techniques and advice on managing competing demands.
- C.A.S.T.T. UPDATES
This short episode provides updates on C.A.S.T.T., which is an acronym for Chill and Spill the Tea.
- COUPLES INTERVIEW- THE SAMUELS
In this episode of Chill and Spill the Tea, guests The Samuels discuss their marriage. The podcast notes that the energy during the interview was amazing.
- What Are The Love Languages You Need to Know to Have a Successful Relationship?
This episode discusses common love languages for giving and receiving in relationships. It suggests listeners take notes.
- How do you know when you have found “The One?”
This episode of Chill and Spill the Tea discusses 8 signs to help determine if you have found "The One." It is intended for individuals in a relationship who wish to confirm their feelings.
- A Man Settles Where He Finds Peace..
This episode of Chill and Spill the Tea explores the idea of a man settling in a place of peace. The host shares their thoughts on the topic and welcomes listener feedback.
- Tuesday Tea Talk #7
This episode of Chill and Spill the Tea covers discussions on Kanye West, celebrities who have contracted COVID-19, and the artist Sade.
- Interview with Young Author Amber Richardson
Amber Richardson, a 14-year-old author, discusses her book "Mariah Gets Bullied" and her experience becoming a writer in this interview. The book focuses on a young girl
- Tea Talk #6
This episode of Chill and Spill the Tea is titled Tea Talk #6. The specific topics discussed are not detailed in the provided information.
- Manifesting Goals
This episode of Chill and Spill the Tea discusses manifesting goals for the year and provides examples of what to manifest.