Chattanooga Fitness Download
Health, Fitness & Longevity
About
Welcome to the official podcast of the first Chattanooga Fitness Expo.
Episodes
- Ep. #162 – 8 Time Mr. Olympia Lee Haney joins the DOWNLOAD & announces he will be @ the Chattanooga Fitness Expo!
Hosts : Shawn Whitfield & IFBB Pro – Matt Davis. Guest Host: Mandy Livingston (VP – Optimize U) A variety of conversations about bodybuilding and fitness in Chattanooga. Guest: Catching up with 8 Time – Mr. Olympia Lee Haney. And Lee annou…
- Ep. #161 – Joe Heiss (Chattanooga Bodybuilder) & Ayden Bean (PR – Steelworks), join us in the Nooga Dentistry Studio!
Hosts : Shawn Whitfield & IFBB Pro – Matt Davis. Guest Host: Patrick Moates with Nooga Dentistry & Rekall Media Group A variety of conversations about bodybuilding and fitness in Chattanooga. Guest: Joe Heiss (Chattanooga Bodybuilder) & Ay…
- Ep. #160 – Preparing for bodybuilding competition & what supplements to choose on a limited budget.
Hosts : Shawn Whitfield, IFBB Pro – Matt Davis, & Darin Johnson A variety of conversations about bodybuilding and fitness in Chattanooga. Presented by: Optimize U ( www.optimizeucenters.com ) Broadcasting from the Nooga Dentistry Studio ww…
- Ep. #159 – Catching up with Jody Sullins from Fivestar Fitness!
Hosts : Shawn Whitfield & Darin Johnson A variety of conversations about bodybuilding and fitness in Chattanooga. Guest: Jody Sullins (Bodybuilder, Personal Trainer, Mr. Chattanooga & Owner of Fivestar Fitness) Presented by: Optimize U ( w…
- Ep. #158 – Legendary Chattanooga bodybuilder Jim Pickett is back on the DOWNLOAD!
Hosts : Shawn Whitfield, Darin Johnson & IFBB Pro – Matt Davis. A variety of conversations about bodybuilding and fitness in Chattanooga. Guest: Jim Pickett (Bodybuilder, Personal Trainer & Fitness Expo Judge) Presented by: Optimize U ( ww…
- Ep. #157 – Kirk Grant discusses his bodybuilding lifestyle after 60!
In episode 157 of Chattanooga Fitness Download, hosts Shawn Whitfield, Darin Johnson, and Matt Davis interview Kirk Grant. Grant shares insights into maintaining a bodybuilding lifestyle after 60 and discusses his candid approach on social…
- Ep. #156 – Fitness Life In Your 70’s! Find Out What Adaptive Fitness Is All About @ Our House Studios.
This episode of Chattanooga Fitness Download features guest Lorraine Torrence discussing fitness in one's 70s and Christy Chapman explaining adaptive fitness. Hosts Shawn Whitfield, Darin Johnson, and Matt Davis cover bodybuilding and fitn…
- Ep. #155 – BIG ANNOUCEMENT about the 2026 Chattanooga Fitness Expo & IFBB Pro Torique Smith joins us!
This episode of Chattanooga Fitness Download features IFBB Pro Torique Smith discussing his story. Hosts Shawn Whitfield, Darin Johnson, and Matt Davis also cover bodybuilding and fitness in Chattanooga, along with an announcement about th…
- Ep. #154 – Madi Daniels – (2025 Chattanooga Fitness Expo – Ms. Chattanooga Swimsuit)
Madi Daniels joins the Chattanooga Fitness Download podcast to share her fitness story and experiences competing in the 2025 Chattanooga Fitness Expo, including the Ms. Chattanooga Swimsuit competition. Hosts Shawn Whitfield, Darin Johnson…
- Ep. #153 – Rachael Bowman (Daniels) our 2025 Ms. Chattanooga Bikini champion shares her story!
Rachael Bowman, the 2025 Ms. Chattanooga Bikini champion, recounts her experience competing in the 2025 Chattanooga Fitness Expo. The episode features hosts Shawn Whitfield, Darin Johnson, and Matt Davis discussing local bodybuilding and f…
- Ep. #152 – Catching up with Chattanooga Fitness Expo bodybuilding superstar Josh Bulk (Faulk)?
Hosts Shawn Whitfield and Matt Davis talk with Josh Bulk about his bodybuilding training, next competition, and plans to move abroad. The episode covers fitness and bodybuilding topics relevant to Chattanooga.
- Ep. #151 – What’s up in the off season?
Episode 151 of Chattanooga Fitness Download features hosts Shawn Whitfield, Darin Johnson, and Matt Davis discussing the off-season in bodybuilding and fitness. The conversation takes place in Chattanooga and is broadcast from Optimize U S…
- Ep. #150 – Matt Davis shares how Train Station began. Christy Chapman & Elizabeth Tinney from Our House Studios, join us!
In episode 150 of Chattanooga Fitness Download, hosts Shawn Whitfield and Matt Davis talk with Christy Chapman of Our House Studios and fitness model Elizabeth Tinney about bodybuilding and fitness in Chattanooga. Matt Davis also shares ho…
- Ep. #149 – Nutrition World Coach & Fitness Trainer – Amy Tucker, visits the DOWNLOAD!
Amy Tucker, a Nutrition World Coach and Fitness Trainer, appeared on the Chattanooga Fitness Download podcast. She shared her story with hosts Shawn Whitfield, Matt Davis, and Darin Johnson, discussing bodybuilding and fitness in Chattanoo…
- Ep. #148 – Catching up with Jody Sullins & Joey Bruns @ Fivestar Fitness!
Episode 148 of Chattanooga Fitness Download features hosts Shawn Whitfield and Darin Johnson discussing bodybuilding and fitness in Chattanooga with guests Jody Sullins and Joey Bruns. The episode includes closing comments.
- Ep. #147 – (8-Time) Mr. Olympia Lee Haney is back on the DOWNLOAD!
8-Time Mr. Olympia Lee Haney returns to the Chattanooga Fitness Download podcast. Hosts Shawn Whitfield and Matt Davis engage in conversations about bodybuilding and fitness in Chattanooga.
- Ep. #146 – The boys are back together in the Optimize U Studio, along with Bruce Dodd & Ed Jones!
This episode of Chattanooga Fitness Download features hosts Shawn Whitfield, Matt Davis, and Darin Johnson discussing bodybuilding and fitness in Chattanooga. Guests Bruce Dodd from ChattMortgage and Ed Jones from Nutrition World join the…
- Ep. #145 – Darin Johnson shares his story of being in the gym business for over 2 decades.
Darin Johnson shares his experience in the Chattanooga gym business for nearly three decades on episode #145 of Chattanooga Fitness Download. Hosts Shawn Whitfield and Darin Johnson also discuss bodybuilding and fitness topics relevant to…
- Ep. #144 – The boys are back in the Optimize U Studio! Another inspiring story from the SlimFit Showdown.
Hosts Shawn Whitfield, Matt Davis, and Darin Johnson discuss bodybuilding and fitness in Chattanooga. This episode features Dustin Morgan, a competitor from the SlimFit Showdown, and shares fitness stories.
- Ep. #143 – Kristy Scroggs from the SlimFit Showdown shares her remarkable story!
Hosts : Shawn Whitfield & Darin Johnson A variety of conversations about bodybuilding and fitness in Chattanooga. More Fitness stories are shared Guest: Kristy Scroggs (Competitor – SlimFit Showdown / Chattanooga Fitness Expo) Closing Comm…
- Ep. #142 – 2025 Chattanooga Fitness Expo REWIND – Mr. Chattanooga Men’s Physique Derek Smith & Tammie Skiles
Hosts : Shawn Whitfield & Matt Davis Review of the 2025 Chattanooga Fitness Expo presented by Optimize U A variety of conversations about bodybuilding and fitness in Chattanooga. Guest: Tammie Skiles (Events Coordinator – Chattanooga Fitne…
- Ep. #141 – More inspiring fitness stories are shared & Scenic City Fitness stops by the Optimize U Studio!
Hosts : Shawn Whitfield, Darin Johnson, & Matt Davis A variety of conversations about bodybuilding and fitness in Chattanooga. More Fitness stories are shared Scenic City Fitness stops by the Optimize U Studio Closing Comments Presented by…
- Ep. #140 – Bodybuilding Legend Perry Mayo & Crunch Fitness Shannon Orejel & Matt Wood, all preparing for the Chattanooga Fitness Expo!
Hosts : Shawn Whitfield, Darin Johnson, & Matt Davis A variety of conversations about bodybuilding and fitness in Chattanooga. Guest: Chattanooga Bodybuilding Legend – Perry Mayo Guests: Shannon Collett Orejel (General Manager) & Matt Wood…
- Ep. #139 – Jake Skiles shares his fitness journey as he prepares to be in the SlimFit Showdown!
Hosts : Shawn Whitfield, Darin Johnson, & Matt Davis A variety of conversations about bodybuilding and fitness in Chattanooga. Guest: Jake Skiles shares his fitness journey and prepares to be in the Slimfit Showdown @ the Chattanooga Fitne…
- Ep. #138 – Getting ready for bodybuilding / fitness competition & Cycling with Tim Goss!
Hosts : Shawn Whitfield, Darin Johnson, & Matt Davis A variety of conversations about bodybuilding and fitness in Chattanooga. Guest: Tim Goss (Owner) Goss Insurance Agency & Proud Sponsor of the Chattanooga Fitness Expo Closing Comments P…
- Ep. #137 – Living the Bodybuilding & Fitness Lifestyle!
Hosts : Shawn Whitfield & Matt Davis A variety of conversations about bodybuilding and fitness in Chattanooga. Closing Comments Presented by: Optimize U ( www.optimizeucenters.com ) Brought to you by: Vascular Institute & Vein Clinic Chatt…
- BONUS Edition – 2025 Chattanooga Fitness Expo! Everything you need to know about competing or attending this year’s event.
Hosts: Shawn Whitfield (Promoter), Tammie Skiles (Event Coordinator), & Adam Chauncey (Director of Competition) Everything you need to know about competing or attending is year’s event www.chattanoogafitnessexpo.com Presented by: Optimize…
- Ep. #136 – Joe Heiss shares his remarkable weight loss story, as he prepares for the Chattanooga Fitness Expo!
Hosts : Shawn Whitfield, Darin Johnson & Matt Davis A variety of conversations about bodybuilding and fitness in Chattanooga. Guest: Joe Heiss shares his remarkable, over 200 lbs. weight loss story, as he prepares for the Chattanooga Fitne…
- Ep. #135 – The remarkable Corey Pell comeback story & the gym helped save his life!
Hosts : Shawn Whitfield & Matt Davis Guest: Jim Pickett (Personal Trainer / Bodybuilder & Head Judge – Chattanooga Fitness Expo) Guest: Corey Pell (Powerlifter) Guest: Brandon Williams (Powerlifter) Closing Comments Presented by: Optimize…
- Ep. #134 – What are Peptides? We’ll share with you our experiences!
Hosts : Shawn Whitfield, Darin Johnson & Matt Davis A variety of conversations about bodybuilding and fitness in Chattanooga. Topic: What are Peptides? We’ll share with you our experiences. Closing Comments Presented by: Optimize U ( www.o…
- Ep. #133 – Darin Johnson makes it OFFICIAL to compete in July 2025!
Hosts : Shawn Whitfield & Darin Johnson Guest: Adam Chauncey(Competition Director / Chattanooga Fitness Expo) Guest: Jeremy Welch (Promoter) Scenic City Battle of the Beast Closing Comments Presented by: Optimize U ( www.optimizeucenters.c…
- Ep. #132 – More bodybuilding & fitness talk!
Hosts : Shawn Whitfield & IFBB Pro Bodybuilder Matt Davis & Darin Johnson What’s Up? Guest: Shannon Collett Orejel Closing Comments Presented by: Optimize U ( www.optimizeucenters.com ) Brought to you by: Vascular Institute & Vein Clinic C…
- Ep. #131 – Erin Adamson (Personal Trainer) shares her story on the DOWNLOAD!
Hosts : Shawn Whitfield & IFBB Pro Bodybuilder Matt Davis & Darin Johnson Guest: Erin Adamson (Personal Trainer @ Gold’s Gym & Five Star Fitness) What’s Up? Closing Comments Presented by: Optimize U ( www.optimizeucenters.com ) Brought to…
- Ep. #130 – What does a typical day looks like for Matt Davis & Darin Johnson? A very interesting conversation.
Hosts : Shawn Whitfield & IFBB Pro Bodybuilder Matt Davis & Darin Johnson What’s Up? Closing Comments Presented by: Optimize U ( www.optimizeucenters.com ) Brought to you by: Vascular Institute & Vein Clinic Chatt Mortgage Texas Roadhouse…
- Ep. #129 – Weight loss & nutrition with Adam Chauncey from Nutrition World
Hosts : Shawn Whitfield & IFBB Pro Bodybuilder Matt Davis & Darin Johnson What’s Up? Guest: Nutrition Coach – Adam Chauncey from Nutrition World Closing Comments Presented by: Optimize U ( www.optimizeucenters.com ) Brought to you by: Vasc…
- Ep. #128 – Fivestar Fitness Trainer & Bodybuilder – Jody Sullins visits the DOWNLOAD!
Hosts : Shawn Whitfield & IFBB Pro Bodybuilder Matt Davis & Darin Johnson What’s Up? Guest: Personal Trainer & Bodybuilder – Jody Sullins Closing Comments Presented by: Optimize U ( www.optimizeucenters.com ) Brought to you by: Vascular In…
- Ep. #127 – IFBB Pro Bodybuilder Isaiah Hawthorne joins us in the Optimize U Studio!
Hosts : Shawn Whitfield & IFBB Pro Bodybuilder Matt Davis & Darin Johnson What’s Up? Guest: Personal Trainer & IFBB Pro Bodybuilder Isaiah Hawthorne joins us! Closing Comments Presented by: Optimize U ( www.optimizeucenters.com ) Brought t…
- Ep. #126 – 8-time Mr. Olympia Lee Haney revisits the DOWNLOAD!
Hosts : Shawn Whitfield & IFBB Pro Bodybuilder Matt Davis & Darin Johnson What’s Up? Guest: 8-time Mr. Olympia Lee Haney Closing Comments Presented by: Optimize U ( www.optimizeucenters.com ) Brought to you by: Vascular Institute & Vein Cl…
- Ep. #125 – BIG NEWS & CHANGES COMING! 2025 Chattanooga Fitness Expo presented by Optimize U
Hosts : Shawn Whitfield & IFBB Pro Bodybuilder Matt Davis & Darin Johnson What’s Up? Guest: Jeremie Welch (Agoge House of Iron & APU Board Member) Guest: Darrel Grady & Anthony Maddux (Co-Owners: American Powerlifting Union & Southside Fit…
- Episode #124 – Josh Porter & Justin Edwards from Optimize U, visits the DOWNLOAD!
Hosts : Shawn Whitfield & IFBB Pro Bodybuilder Matt Davis & Darin Johnson What’s Up? Guest: Josh Porter (Owner / PA-C) & Justin Edwards (PA-C) Closing Comments Presented by: Optimize U ( www.optimizeucenters.com ) Brought to you by: Vascul…
- Episode #123 – Tiffany Kennedy Hargis visits the DOWNLOAD!
Episode #123 – Tiffany Kennedy Hargis visits the DOWNLOAD! Hosts : Shawn Whitfield & IFBB Pro Bodybuilder Matt Davis & Darin Johnson What’s Up? Guest: Tiffany Kennedy Hargis (Competitor / Athlete) shares her story. Closing Comments Present…
- Episode #122 – Dr. LeSar from VIC visits the DOWNLOAD. Bodybuilder Nami Pollard shares his story.
Hosts : Shawn Whitfield & IFBB Pro Bodybuilder Matt Davis & Darin Johnson Guest Co-Host: Shannon Collett Orejel (General Manager) Crunch Fitness Hixson What’s Up? Guest: Dr. Chris LeSar (Surgeon & CEO) Vascular Institute & Vein Clinic Gues…
- Episode #121 – Part 1 of a 2-part feature with 8-Time Mr. Olympia Lee Haney!
Hosts : Shawn Whitfield & IFBB Pro Bodybuilder Matt Davis & Darin Johnson What’s Up? Guest: 8-Time Mr. Olympia Lee Haney (Part 1 of a 2-part feature coming in November 2024) Closing Comments Presented by: Optimize U ( www.optimizeuchattano…
- Episode #120 – Fitness Trainer Randy Webb tells his story after training Chattanooga for over 60 Years!
Hosts : Shawn Whitfield & IFBB Pro Bodybuilder Matt Davis & Darin Johnson What’s Up? Guest: Randy Webb (Trainer @ D1) Topic: Randy Webb tells his story after training Chattanooga for over 60 years. We have an in depth conversation with Ran…
- Episode #119 – Discussion about bodybuilding supplements with Nutrition World’s – Adam Chauncey
Hosts : Shawn Whitfield & IFBB Pro Bodybuilder Matt Davis & Darin Johnson What’s Up? Guest: Adam Chauncey (Nutrition Coach @ Nutrition World & Director of Competition – Chattanooga Fitness Expo) Closing Comments Presented by: Optimize U (…
- Episode #118 – What’s ahead for Agoge House of Iron
Hosts : Shawn Whitfield & IFBB Pro Bodybuilder Matt Davis & Darin Johnson What’s Up? Guest: Jeremy Welch (NEW Owner) Agoge House of Iron Guest: Jim Pickett (Personal Trainer & Bodybuilding Competitor) Closing Comments Presented by: Optimiz…
- Episode #117 – Layla McMichael competes in the NPC Masters National & Nutrition World joins the DOWNLOAD!
Hosts : Shawn Whitfield & IFBB Pro Bodybuilder Matt Davis & Darin Johnson What’s Up? Guest: Layla McMichael competed a few weeks ago in the NPC Masters Nationals in Pittsburg PA. We’ll hear how she did. Guest: Adam Chauncey (Health Coach @…
- Episode #116 – Tammie Skiles back from the NPC Nationals & Matt Davis continues to set the record straight!
Hosts : Shawn Whitfield & IFBB Pro Bodybuilder Matt Davis & Darin Johnson What’s Up? Guest: Tammie Skiles joins us on the Optimize U HOTLINE. She just got back from competing in the NPC Masters Nationals in Pittsburg PA. We’ll hear how she…
- Episode #115 – Which restaurants does Matt Davis eat at on vacation or does he? Bodybuilder Peyton Colston joins us on the DOWNLOAD!
Hosts : Shawn Whitfield & IFBB Pro Bodybuilder Matt Davis & Darin Johnson Guests: Peyton Colston (Bodybuilding Competitor – Chattanooga Fitness Expo) Closing Comments Presented by: Optimize U ( www.optimizeuchattanooga.com ) Brought to you…
- Episode #114 – Bodybuilding & supplement advice from the experts. And your Listener Mail!
Hosts : Shawn Whitfield & IFBB Pro Bodybuilder Matt Davis & Darin Johnson Presented by: Optimize U ( www.optimizeuchattanooga.com ) Brought to you by: Vascular Institute & Vein Clinic Chatt Mortgage| Texas Roadhouse www.chattanoogafitnessd…