CBeebies Parenting
Kids & Family
About
Pods for all parents of preschoolers. Parenting Download looks at the topics gripping your group chats, while we take your calls and put them to the experts on Parenting Helpline.
Episodes
- Helpline: Miscarriage and Loss with Anna Whitehouse
Anna Whitehouse joins the hosts of CBeebies Parenting for a conversation about miscarriage and baby loss. They discuss processing traumatic experiences, seeking support, and ways friends and family can help. Callers also share their storie…
- Helpline: Baby Feeding with Shaheda Yasmeen-Khan
Shaheda Yasmeen-Khan joins the helpline to discuss baby feeding, addressing breastfeeding myths, pumping, formula, and mum guilt. The episode aims to demystify baby feeding and support parental choices.
- Helpline: The NICU Experience with Dr Frankie Harrison
Dr Frankie Harrison shares her experience with an unexpected NICU birth and discusses how parents can process emotions such as impulsive control, separation anxiety, and guilt. She offers reassurance and practical advice on coping with a N…
- Helpline: Parenting Neurodiverse Children with James Hunt
In this episode of CBeebies Parenting, James Hunt shares his experiences raising two autistic sons. He discusses the journey from diagnosis, managing expectations, celebrating small "inchstones," and coping with parenting burnout and resil…
- Helpline: LGBTQ Parenting with Caitlin and Leah
Caitlin and Leah join hosts Charlie and Holly to discuss the realities of LGBTQ parenting. The episode covers raising children in a same-sex relationship, addressing common questions, and how the couple met, with additional input from Stua…
- Helpline: Parenting with Grief with Kelsey Parker
Kelsey Parker joins the CBeebies Parenting podcast to discuss parenting through grief and resilience following the loss of her partner, Tom Parker. The episode also features callers sharing their own experiences of navigating child and sib…
- Download – Sophie Ellis-Bextor and Janet Ellis share their parenting secrets
Sophie Ellis-Bextor, Janet Ellis, and Dr. Tara Porter discuss changing parenting styles, the importance of open communication, and the role of grandparents. The episode explores how to balance guidance with flexibility and the benefits of…
- Download: New screen time advice for under-fives unpacked
Katie Thistleton and Guvna B discuss the new government guidance on screen time for children under five. Guests Branwen Jeffreys and Dr. Martha Deiros Collado provide an overview of the advice and offer practical tips for parents.
- Download – What is Matrescence? How motherhood can change your brain and identity with Zoe Blaskey and Smitha Mundasad
Katie Thistleton and Guvna B discuss matrescence, the physical and emotional transition of motherhood, with guests Zoe Blaskey and Smitha Mundasad. They explore neurological changes during pregnancy and the importance of recognizing this s…
- Download – Getting active with Joe Wicks and Gladiator Nitro
Katie Thistleton and Guvna B discuss incorporating movement into family life with guests Joe Wicks and Harry Aikines-Aryeetey. They explore realistic, low-pressure ways to stay active with children despite a busy schedule.
- Bonus: School and Nursery Readiness
Early years educator Christina Lydon answers parents' questions about preparing children for the transition to school and nursery. Topics include techniques to help children start school with confidence.
- Download - A parent’s guide to AI with Kamille and Zoe Kleinman
In this episode, Katie Thistleton and Guvna B discuss the practical use of AI chatbots for parents. They are joined by Kamille, who shares her experience using AI for scheduling, and technology editor Zoe Kleinman, who provides guidance on…
- Download – Live at the Natural History Museum with Andy Day for a play special
In this live episode recorded at the Natural History Museum, Katie Thistleton and Guvna B join Andy Day, Dr. Amanda Gummer, and Olivia and Alex Bowen to discuss the importance of play. They share childhood memories and offer advice on inco…
- Download: The Importance of Play
Katie Thistleton and Guvna B discuss strategies for incorporating balanced play into daily routines with Dr. Amanda Gummer and Charlie Hedges. The episode offers tips on turning everyday activities into simple games to help children learn,…
- Download – Another baby on the way? How to prepare your children and yourselves with DJ Jamz Supernova
Katie Thistleton and Guvna B discuss preparing for a new baby with specialist Lorraine Lee and DJ Jamz Supernova. The episode covers maintaining routines, managing children's emotions, and building family connections during the transition.
- Download – Scarlett Moffatt on love languages, her imaginary housemate and keeping romance alive this Valentine’s Day
Scarlett Moffatt, Dr. Lalitaa Suglani, and Hayley Quinn join hosts Katie Thistleton and Guvna B to discuss maintaining romance and emotional connection after becoming parents. The episode covers love languages, managing relationship dynami…
- Download – Dani Dyer on baby groups, friendships and the glow they can add to parent life
Katie Thistleton, Guvna B, Dani Dyer, and Claire Cohen discuss the impact of parenthood on friendships. The episode covers building connections through baby groups, managing changes in social circles, and maintaining bonds across different…
- Download – Making reading fun with an author and a storyteller
Katie Thistleton and Guvna B discuss ways to make reading with children enjoyable. They are joined by author Camilla Reid and storyteller Wendy Shearer, who provide practical tips on building reading routines, using interactive books, and…
- Helpline - Romantic Relationships After Kids with Kate Moyle
Psychosexual therapist Kate Moyle joins Charlie to discuss maintaining romantic relationships after having children. They address common challenges such as the invisible load and rebuilding intimacy while featuring stories from listeners.
- Download – Traitors winner Leanne Quigley and coping with parental anxiety
Katie Thistleton and Guvna B discuss parental anxiety with Traitors winner Leanne Quigley and psychologist Dr. Tara Quinn-Cirillo. The episode explores the roots of parenting stress and offers practical techniques for managing overwhelming…
- Helpline - Being a Dad: Confidence, Masculinity and Loss with Tom Piccirilli
Tom Piccirilli discusses the challenges of new fatherhood, including bonding with a baby and supporting a partner. The episode also features shared stories from dads and addresses the topics of baby loss and grief.
- Helpline - Pelvic Floor Health, Exercise and Sex with Clare Bourne
Pelvic physiotherapist Clare Bourne joins Charlie to discuss pelvic floor health, recovery after birth, and when to seek professional help. The episode features callers sharing their experiences while receiving expert guidance on recovery,…
- Helpline - Sleep with Rosey Davidson
Pediatric sleep consultant Rosey Davidson joins Charlie to discuss sleep deprivation, common myths, and the science of controlled crying. The episode offers practical advice on topics including co-sleeping and managing nighttime wake-ups f…
- Helpline - Male Fertility and Donor Conception with Shaun Greenaway
Shaun Greenaway joins Charlie on the CBeebies Parenting Helpline to discuss his personal journey through male infertility, identity, and donor conception. The episode explores the role of genetics in fatherhood and provides resources for t…
- Download – The art of negotiation: Tips for parents from an ex-hostage negotiator
Katie Thistleton and Guvna B discuss negotiation as a vital parenting skill with ex-hostage negotiator Nicky Perfect and comedian Hannah East. They share practical techniques for managing everyday standoffs and family friction, aiming to m…
- Helpline - Screen Time and Online Safety with Dr Martha Deiros Collado
Clinical psychologist Dr. Marta Collado answers questions about setting healthy screen limits, family boundaries, and being a digital role model for children. The discussion focuses on kids' screen time and online safety.
- Download – George Lewis and Christmas overwhelm: How to keep the magic without the meltdowns
This episode of CBeebies Parenting Download addresses Christmas overwhelm in children. Guests George Lewis and San Mehra join hosts Katie Thistleton and Guvna B to share practical tips for reducing stress and sensory overload during the ho…
- Helpline - Christmas on a Budget with Sophie David
Early years expert Sophie David offers practical advice on budget-friendly Christmas crafts and gift ideas, emphasizing making magical family memories without overspending.
- Download – We need to talk about dads’ mental health with Professor Green & Ryan Libbey
This episode of CBeebies Parenting features Professor Green and Ryan Libbey discussing paternal mental health. Dr. Jill Domoney provides insights into the impact of dads' mental wellbeing on families, signs of struggle, and how to seek sup…
- Helpline: Grandparents and Family Dynamics
Psychotherapist Philippa Perry joins Charlie and her dad Terry to discuss the roles of grandparents, family boundaries, and generational connections. The episode offers advice on topics ranging from nicknames to navigating family tensions…
- Download – Is it safe to share your kids online?
This episode of CBeebies Parenting discusses 'sharenting,' the practice of parents posting children's content online. Experts Catherine Knibbs and guest Jane Dowden explore the privacy risks, emotional drivers, and offer advice for managin…
- Download – How to talk to children about grief and loss – Tom Fletcher
Radio 1 presenter Katie Thistleton and rapper Guvna B talk with Tom Fletcher and Amanda Orange about discussing grief and loss with children. Tom Fletcher shares inspiration for his book, and Amanda Orange gives advice on explaining death…
- Introducing CBeebies Parenting Download
Katie Thistleton and Guvna B launch the CBeebies Parenting Download podcast. This new podcast will cover weekly parenting headlines, featuring expert conversations.
- Helpline: How To Deal with Tantrums
Dr Emma Hepburn, known as The Psychology Mum, joins CBeebies Parenting to offer advice on dealing with toddler tantrums. She answers a listener's question about managing a child's behaviour during emotional outbursts.
- Helpline - How can I cope with being away from my child? – Raoul Lindsay
Raoul Lindsay, a dads' mental health practitioner, joins Holly and Charlie to discuss dads' self-care and addresses specific concerns about being away from one's child.
- Helpline - Why won’t my daughter let my husband carry out normal routines? – Dr Emma Svanberg
Dr Emma Svanberg joins hosts Charlie and Holly to discuss attachment styles. She provides advice for a parent whose daughter refuses to let their partner perform daily care routines.
- Helpline - Why doesn’t my partner want to have sex since becoming parents? – Dr Rachel Gold
Sex and relationship therapist Dr Rachel Gold discusses the challenges of maintaining sexual intimacy and physical touch after becoming parents. She addresses a listener's concern about a lack of intimacy since becoming a mother.
- Helpline - How do I manage co-parenting? – Tamara Hoyton, Family Action
Tamara Hoyton, a relationship counsellor, joins Holly and Charlie to discuss co-parenting. Holly shares her childhood experiences, and a caller seeks guidance on managing their family's co-parenting routine.
- Helpline - How do I get my 2 year old to talk? – Emma Pomroy
Speech and language therapist Emma Pomroy discusses children's speech development and advises a parent seeking to help their two-year-old increase their vocabulary.
- Helpline - How can I potty train my 4 year old? – Brenda Cheer, ERIC
Brenda Cheer from ERIC, the children's bowel and bladder charity, speaks with Holly and Charlie about potty training. She addresses a listener's query on how to potty train their four-year-old daughter.
- Helpline - How do I manage fussy eating? – Charlotte Stirling Reid
Children's nutritionist Charlotte Stirling-Reid joins hosts Charlie and Holly to address parents' concerns about fussy eating, providing strategies to manage mealtime struggles and encourage healthy food habits.
- Helpline - How do I afford nursery fees? - Mrs Mummypenny
Lynn Beattie, also known as Mrs Mummypenny, discusses money-saving strategies with Charlie and Holly, including advice for a caller on affording nursery fees when working part-time.
- Helpline - How can I help other parents who've experienced birth trauma? - Dr Alison McClymont
Clinical psychologist Dr Alison McClymont and hosts Charlie and Holly discuss birth trauma. A caller shares her personal experience and seeks guidance on how to assist other parents who have faced similar challenges.
- Helpline - How do I deal with feelings of overwhelm as a parent? - Dr Oscar Duke
Dr Oscar Duke joins the hosts to talk about parental overwhelm and dad guilt. A father of four calls in seeking advice on how to stay calm and maintain perspective.
- Helpline - Can I keep up my exercise routine during pregnancy? - Midwife Pip
Midwife Pip addresses listener questions about maintaining an exercise routine during pregnancy, covering dos and don'ts. She also touches on birth options and provides pelvic floor tips.
- Helpline - What's the right balance between work and parenting? - Dr Suzy Reading
Psychologist Dr Suzy Reading joins Charlie and Holly to discuss parent wellbeing. They cover making informed decisions about work-life balance and Suzy shares self-soothing techniques for difficult times.
- Helpline - My child won't sleep through the night. What do I do? - Dr Lyndsey Hookway
Sleep specialist Dr Lyndsey Hookway joins Charlie and Holly to discuss sleep and bedtime routines. A caller shares their struggles with their child not sleeping through the night.
- Helpline - How do I teach my child about feelings? - Dr Martha Deiros Collado
Clinical psychologist Dr Martha Deiros Collado joins Charlie and Holly to discuss positive emotional development. They also answer a listener's question about teaching a child to understand and manage their feelings.
- Helpline - How can we help?
This episode of CBeebies Parenting features Charlie and Holly providing expert solutions for common parenting issues, including potty training, sleep difficulties, and financial concerns, to ease the challenges of raising children.
- Helpline - My child isn't walking yet, what can I do? - Dr Ranj Singh
Dr Ranj Singh joins Charlie and Holly on CBeebies Parenting to discuss child physical development. They cover concerns about a child not walking yet, first steps, and other developmental milestones, with Dr Ranj answering common parental q…