Catholic Women’s Metabolism | weight gain, fatigue, insulin resistance, stress hormones, thyroid health, perimenopause, and metabolic resilience

341. Detox Your Products to Lose Weight | Microplastics, Endocrine Disruptors, Fragrances, & More! | Weight Loss Challenge Day 1

On day 1 of the challenge we'll dive into microplastics, fragrances, and other toxins that are known carcinogens, endocrine disrupters, increase ADHD, cause birth defects, are strongly associated with diabetes and heart disease, and more. Tune in for specific swaps and how to actually conduct this 21-day challenge! ****Ready to support your metabolism, restore energy, & bring your body back into balance—without dieting or burning out? Grab your free Hormone Hacker's Guide for Women here: rootedwellness.academy/hormonehacker Join the weight loss challenge, community, and grab your workbook here: www.RootedWellness.Academy/weightlosschallenge

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