Episode 81: "How Much Should I Train?"

In this episode, recorded on the mat, Valadez Sensei answer's a Patron's request to expand upon his prescription of training four to six hours per day. Please also donate toward our efforts via Patreon. Your assistance is greatly needed and greatly appreciated: www.patreon.com/SenshinCenter Please visit our website for additional information, writings, and videos: www.senshincenter.com

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