Bring Me 2 Life Podcast
Self-Improvement
About
Welcome to the Bring Me 2 Life Podcast, where we explore the transformative moments that spark personal growth and awakening. Join us for open and unfiltered discussions on a wide range of topics, including creativity, self-empowerment, activism, spirituality, consciousness, holistic health, and more. Whether you're seeking inspiration, enlightenment, or a sense of community, our podcast offers thought-provoking conversations and insights to help you thrive. Tune in and become part of a vibrant journey towards living your most authentic and awakened life!
Episodes
- Reconnecting with Creativity, Healing, and Self-Care Ep. 300
In this episode, we reflect on the winter season, navigating heavy global energy, and why stepping back for self-care has been essential. Shannon shares what she’s been working on behind the scenes, including her book The Healing Muse and…
- Art, Sunshine & Soul Growth in Sarasota Ep. 299
Join Selomon and Shannon Shine for a fun adventure in Florida! They share stories from Shannon’s graduation at the Milan Art Institute, celebrating creativity and hard work. See beautiful art exhibits like Through the Veil by Lillian Blade…
- Creative Updates and Balance with Shannon and Selo Ep. 298
In this heartwarming catch-up episode, your hosts Shannon Shine and Selomon sit down to share what they’ve been up to behind the scenes—from art and books to school and spiritual work. 🎨 Shannon opens up about her evolving art style, favo…
- Can Meditation Enhance Creativity? Ep. 297
In this episode, Selomon dives into the fascinating link between meditation and creativity—blending over a decade of personal experience with powerful scientific insights. From contemplative practices in higher education to the impact of m…
- Dreamy Reflections & Exciting New Paths with a Sleepy Shannon Shine Ep. 296
In this episode of Bring Me 2 Life Podcast, Shannon Shine shares a powerful reflection on her recent three-day virtual retreat and the transformational experiences that came with it. She also highlights exciting new opportunities to stay c…
- The Empowering Practice of Reflective Writing Ep. 295
In this solo episode of the Bring Me 2 Life Podcast, Selomon explores the transformative power of reflective writing, a practice that fosters self-awareness, personal growth, and creative expansion. Drawing from the University of Cambridge…
- 5 Ways to Break Through Creative Blocks Ep. 294
Feeling stuck in your creative process? In this episode of the Bring Me 2 Life Podcast, Shannon and Selo share 5 powerful ways to overcome creative blocks and reignite your inspiration. From shifting perspectives to connecting with nature,…
- Staying Empowered in Challenging Times Ep. 293
Shannon and Selo dive into how to navigate the emotional heaviness brought on by seasonal changes, global challenges, and personal struggles. They explore the power of creativity, community, and small acts of joy to help you find light in…
- Power of Goal Setting for Creatives, Entrepreneurs, and Spiritual Seekers Ep. 292
Goal setting isn’t just a productivity tool; it’s a powerful practice that can transform your life, especially for creatives, entrepreneurs, and those on a spiritual journey. In this article, we’ll explore how intentional goal setting can…
- Winter Solstice is Time for Reflection and Renewal Ep. 291
In this episode of the Bring Me 2 Life Podcast, Shannon and Selo explore the magic of the Winter Solstice—a time for stillness, reflection, and creative renewal. Discover how the longest night of the year can inspire you to plant new creat…
- Recharge and Embrace Your Inner Phoenix Ep. 290
In the latest episode of the Bring Me 2 Life Podcast, Shannon and Selo take a deep dive into the symbolism of the phoenix—a powerful, mythical bird that rises from the ashes of its past, stronger and more vibrant than ever before. This ima…
- Relaxing Gong for Stressful Holidays Ep. 289
Feeling overwhelmed by the hustle and bustle of the holidays? Join us for a calming gong meditation designed to help you release stress, reset your energy, and find peace in the midst of the chaos. Whether you're navigating family gatherin…
- Transformational Power of Gratitude Ep. 288
Gratitude is much more than just a hot word during the holidays. It’s a powerful transformational tool that helps you in many ways. Melt away stress, raise your vibration, and call in those experiences and opportunities, or “tunies” as Sel…
- Finding Ways to Stick With It Ep. 287
It's Selomon's birthday! Shannon and Selo talk about tools that help them to stick with their goals, misisons, and creative projects.
- Wanna Start a Podcast? Start Here! Ep. 286
Combined with over two decades of experience podcasting, Shannon and Selomon discuss their podcasting journey, cover some of the misconceptions of starting a podcast, ways to make it an easier process whether you want a professional podcas…
- Staying Grounded and Focused in the Chaos Ep. 285
Find yourself being swept away with the chaos of life? Join this episode with Shannon Shine and Selomon as they discuss their recent experience of packing up and moving and how they've been finding ways to stay grounded and focused.
- Journey of a Decade Ep. 284
In this 10-year anniversary episode of the Bring Me to Life podcast, Selomon and Shannon Shine talk about their experiences and challenges over the past decade. The episode covers their studio move, the effects of Hurricane Helen in Ashevi…
- Let Go of Your Old Life to Create Your New One Ep. 283
Join Selomon and Shannon Shine in this insightful episode as they talk about the process of letting go of your old life to make way for a new one. Reflecting on their own recent transitions, they share valuable lessons and discuss how embr…
- Creative Inspiration Guided Meditation in Nature Ep. 282
Join Shannon Shine out in nature for a guided meditation on creative inspiration. Let the soothing sounds of crickets and the ambiance of the outdoors ground you in this experience. This meditation is designed to help you connect with your…
- Unlocking Creativity and Healing: A Conversation with Olivia of Soul Song Solutions Ep. 281
In this episode of the Bring Me 2 Life Podcast, Shannon Shine sits down with Olivia Immitt of Soul Song Solutions for an inspiring conversation about creativity, healing, and connecting with nature. Olivia shares details about her upcoming…
- Reflections on the Power of Art and Podcasting at Artists Thrive Ep. 280
Join Selomon and Shannon Shine as they journey back to Cumberland, MD, surrounded by the sounds of nature. In this episode, they reflect on their experience at the Artist Thrive Summit and discuss their ThriveCast presentation on podcastin…
- Thriving Through Art - Inspiring Stories from the Artist Thrive Summit Ep. 279
In this special ThriveCast episode of the Bring Me 2 Life Podcast, Shannon Shine sits down with six inspiring artists from the Artist Thrive Summit to explore what drives them to thrive in the art world. Join the conversation as they share…
- Networking Helps You THRIVE as a Creative Ep. 278
Join Shannon Shine and Selomon as they share their excitement for the upcoming Artist Thrive Summit, reminiscing about last year’s transformative journey. In this engaging discussion, they delve into the significance of networking, sharing…
- Round Table on Basic Guaranteed Income for Artists and Creatives Ep. 277
This round table discussion is on the concept of basic guaranteed income for artists and creatives and features thought-provoking insights from Shannon Shine, Selomon, Billy Morgan, Samantha Phoenix, and Lacey Vilandry. They talk about the…
- The Wild and Infinite World of Billy Mays III Ep. 276
Join us for an electrifying episode of the Bring Me 2 Life Podcast with Billy Mays III. Learn about his musical journey, hear about his travels, and discover some of the weirdest venues he’s played, including a story of an exorcism mid-set…
- Entering the Quantum Realm Ep. 274
Enter the quantum realm with Selomon and Shannon Shine as they explore the fascinating concepts of non-linear time, quantum leaping, tapping into different realities, and more. Quantum leaping, a term coined by physicist Fred Alan Wolf, re…
- Consistency and Learning New Things Ep. 273
In this episode of the Bring Me 2 Life Podcast, we discuss the importance of consistency in achieving your dreams. Shannon Shine shares her experience of growing as an artist through over a decade of consistent painting. We also talk about…
- Rest and Healing for Creatives Ep. 272
Enjoy this special episode where Selomon leads the listeners through a visual journey of rest and healing.
- Transformational Events and New Beginnings Ep. 271
Shannon and Selomon share their experiences from a whirlwind of transformational events. Fresh from Mountain Music Festival, Celebrate Princeton Street Fair, and Kentucky's Playthink Festival, they delve into the profound impact these even…
- The Power of Rewiring Your Mind for Success Ep. 270
In this enlightening episode of the Bring Me 2 Life Podcast, hosts Selomon and Shannon Shine explore the transformative power of rewiring your mind for success. Discover how to change thought patterns, boost confidence, and enhance your cr…
- Mindful Movement and Somatic Practices for Creative Expression Ep. 269
In this episode of Bring Me 2 Life Podcast, Shannon and Selomon dive into the transformative world of mindful movement, exploring how yoga and dance can unlock creativity and facilitate emotional release.
- Creating a Peaceful Mind for Creativity and Growth Ep. 268
Shannon Shine and Selomon explore the art of creating a peaceful mind for creativity and personal growth. This includes the role of music, the benefits of clean and organized spaces, and the therapeutic effects of taking care of plants.
- Why Meditate? Ep. 267
Meditation is gaining more and more popularity as the western world begins to embrace this ancient practice and all the benefits that come along with it. Have you heard about meditation, but not sure how to get started? Perhaps you struggl…
- Exploring the Mother Archetype Ep. 266
In this thought-provoking episode, hosts Shannon Shine and Selomon took a look into the intricate layers of the mother archetype, shedding light on its profound significance in our lives. The duo embraced a heartfelt discussion, not only c…
- Artists Sharing Their Stories Ep. 265
We've been covering the power of storytelling recently and thought it was a great time to include the stories of artists! Shannon Shine and Lacey Vilandry talk about their experiences and lessons of being an artist and much more. We're sha…
- Helping My Mom Start a Podcast Ep. 264
I am 35 and I helped my mom who is over 60 start a podcast. We often talk about the power of storytelling on the podcast. This is a whole new experience.
- Embracing Earth's Wisdom for Well-Being Ep. 263
Step into the serene realm of nature with Shannon Shine and Selomon as they explore the profound healing powers of connecting with the Earth for holistic well-being. Learn how spending time outdoors can alleviate stress, anxiety, and depre…
- The Power of Sharing Your Story Ep. 262
Join Shannon and Selo in a heartfelt conversation about the transformative power of sharing your story. In this episode, we explore how podcasts, public speaking, and using your voice can be vehicles for healing, connection, and personal g…
- Finding Balance in a Digital Age Ep. 261
In today's fast-paced world, our lives are increasingly intertwined with technology. From smartphones and social media to constant connectivity, the digital age offers countless opportunities for connection and convenience. However, it als…
- Journaling and Self-Care Ep. 260
Join Shannon and Selo as they dive into the transformative practices of journaling that help with self-discovery and self-care. Through these practices, we can all find healing and a deeper sense of purpose.
- Embracing Inspired Self-Care for Personal Growth Ep. 259
In this episode, hosts Shannon and Selomonn delve into the art of creating time for self-care rituals that inspire and rejuvenate. From meditation to journaling, breathwork to Neurographic art, they explore a myriad of practices aimed at n…
- The Power of Storytelling with Kiran Singh Sirah Ep. 258
Join Shannon and Selo as they recount their recent adventure to a Storytelling Gathering hosted by RifffRaffs Arts Collective, featuring a special appearance by international speaker and storyteller Kiran Singh Sirah. They ask Kiran insigh…
- Writing Insights from Selomon and Shannon Shine Ep. 257
Join us as we explore the power of creative writing as a tool for healing with Selomon and Shannon Shine. Selomon invites us into his vibrant world of creative exploration, from music to fantastic short stories, while Shannon guides us thr…
- Healing Through Art and Creativity Ep. 256
Join the compelling discussion on the universal language of art, transcending cultural boundaries and fostering an intimate connection with complex emotions. Shannon and Selomon speak on personal anecdotes into the healing essence of art a…
- Reflections of Doing an Online Festival Ep. 255
Join Selomon and Shannon Shine in this candid podcast episode as they describe their personal experiences from Shine Online 2024. Hear firsthand about the moments that resonated, the difficulties faced, and the valuable lessons learned dur…
- Shining Creativity Around the World Ep. 254
In this lively episode of the Bring Me 2 Life Podcast, the dynamic duo takes you behind the scenes, sharing insights, exciting revelations, and the passion that fuels a one-of-a-kind virtual event, Shine Online 2024. Step into the heart of…
- Empowering Women, a Multi-Interview Episode 253
In this episode, Shannon Shine interviews multiple empowering women about projects that are inspiring to them.
- Growing with Creative Expression in Tough Times Ep. 252
Keenan Rainer is a poet, musician, and now published Author. We talk to him about his book '24', which is a unique and creative expression of what tough times can be like in today’s world, but it also gives a perspective on how one can lea…
- Movie Enthusiast and Lifelong Student of Metaphysics Brent Marchant Ep. 251
Join host Selomon in a captivating conversation with Brent Marchant, a devoted movie enthusiast and a lifelong student of metaphysics. In this insightful interview, Brent delves into his unique perspective on movies as conscious creations…
- Visionary Artist Lacey Vilandry Ep. 250
Lacey Vilandry is a visionary artist hailing from the picturesque landscapes of southern West Virginia, and the Vice President of the art collective, The Pigment Sanctuary. With a remarkable artistic journey spanning over a decade, Lacey h…