Blinkist Podcast - Interviews | Personal Development | Productivity | Business | Psychology
Rick & Forrest Hanson: Mythbusting The Mind
Rick and Forrest Hanson discuss common misconceptions in mental health and self-growth, such as the notion that one must love oneself before being able to love others. They also differentiate between self-esteem and self-worth, and explore the strategy of "taking in the good" to…