Biohackers World Podcast
Health, Fitness & Longevity
About
Unlock the secrets to optimizing your mind, body, and lifestyle with the Biohackers World Podcast — your go-to source for fresh insights from leaders in biohacking, longevity, and wellness. Hosted by biohacking experts and journalists, each episode features interviews with renowned scientists, doctors, entrepreneurs, and health visionaries who speak at the Biohackers World Conferences. Dive into a wide range of topics, from advanced nutrition and sleep hacking to neurotech, gene editing, and personal health optimization. Tune in to discover powerful tools for pushing boundaries, breaking limitations, and becoming the ultimate version of yourself!
Episodes
- You Have the Data. So Why No Results? Paul Denslow & Josh Black
In this episode of Biohackers World Podcast, Josh Black interviews Paul Denslow of Intus Bio about the challenges of translating health metrics into actionable results. They discuss the role of the microbiome, the limitations of current he…
- What If You’re Doing Everything Right But Your Body Disagrees? Kim Ressler & Anna Marie Frank
Kim Ressler and Anna Marie Frank discuss the impact of genetics on individual health responses. They explore why standard health practices may not yield desired results for everyone and advocate for personalized health plans based on genet…
- How Quantum Frequencies, EMFs, and Coherence Shape Your Cells: Philipp Samor von Holtzendorff-Fehling & Danielle Pashko
This episode discusses how quantum frequencies, EMFs, and coherence shape cells, as well as the role of quantum energy in human health. Philipp Samor von Holtzendorff-Fehling and Danielle Pashko explore the impact of EMF exposure and ways…
- Why Your Brain Never Fully Shuts Off: Dr. Patrick K Porter & Valerie Orsoni
Dr. Patrick Porter and Valerie Orsoni discuss how brainwave states impact stress, recovery, intuition, and sleep. Dr. Porter explains how to regulate brainwaves to achieve calm and mental clarity without extensive meditation.
- Why Clean Water Isn’t Actually Clean: Leo Szymborski & Marvel Bishop
Leo Szymborski and Marvel Bishop discuss the impact of water quality on health. They cover topics such as oxidative stress from tap water, the importance of filtration, and the benefits of hydrogen-rich water for cellular recovery.
- The Dopamine Crisis Nobody Is Talking About: Clayton Thomas & Jheri South
In this episode of Biohackers World Podcast, Clayton Thomas and Jheri South discuss the dopamine crisis. They explore how gut health, detoxification, and neurotransmitters influence focus, mood, and behavior, particularly in relation to en…
- The Cellular Mistake Almost Everyone Makes: Dr. Krishna Doniparthi & Valerie Orsoni
This episode of the Biohackers World Podcast features Dr. Krishna Doniparthi and Valerie Orsoni. They discuss overlooked foundations of cellular health, including the roles of phospholipids, fatty acids, and cell membrane integrity.
- Why Your Wearables Aren’t Helping: David Korsunsky & Shimite Obialo
In this episode, David Korsunsky and Shimite Obialo discuss the challenges of integrating health data from various sources like wearables, labs, and medical records. They explore how regulatory changes, APIs, and AI are making it possible…
- What If We’ve Been Screening the Wrong Way? Linda Bamber-Olson & Cybil Bonhomme
Linda Bamber-Olson and Cybil Bonhomme discuss alternative health screening methods. They explore thermography and frequency-based tools as different approaches to health and prevention.
- Why biohackers talk about energy before supplements: Philipp Samor von Holtzendorff-Fehling & Marvel Bishop
In this episode of Biohackers World Podcast, Philipp Samor von Holtzendorff-Fehling and Marvel Bishop discuss how cellular energy depletion affects fatigue, brain fog, and recovery. They explore factors like EMF exposure, chronic stress, a…
- The Molecule That Decides How Fast You Age: Dr. Jin-Xiong She & Jenny Jones
This episode features Dr. Jin-Xiong She and Jenny Jones discussing the molecule NAD, its connection to aging, and its impact on cellular energy and overall health. They emphasize the importance of testing NAD levels and personalized approa…
- The Missing Step Before Any Biohack Works: Clayton Thomas & Tess Cheng
Clayton Thomas and Tess Cheng discuss the importance of detoxification and gut health as a foundational step for overall health and effective biohacking. They explain how cellular detox and gut repair can address issues like fatigue, infla…
- Is Your Water Helping You — or Hurting You: Leo Szymborski & Lauren Leiva
This episode of the Biohackers World Podcast features Leo Szymborski and Lauren Leiva discussing the quality of water people drink, shower in, and cook with daily. They explore common contaminants and water filtration, providing practical…
- Beets, Supplements, and the Biggest Nitric Oxide Myth: Dr. Nathan S Bryan & Dallas McClain
This episode of the Biohackers World Podcast features Dallas McClain and Dr. Nathan S. Bryan. They discuss nitric oxide, its impact on energy and circulation, and common misconceptions about beet-based supplements.
- Who’s Draining Your Energy — And Why You Let Them? With Lea Llovio & Pau D'Elia
Lea Llovio and Pau D'Elia discuss how thought patterns, emotional processing, and energy management impact physical well-being. They explore strategies for protecting energy, resetting energetic states, and the role of self-compassion as a…
- What If Most of Your Biohacks Are Actually Making You Worse? With Matt Tjardes & Cybil Bonhomme
This episode features Matt Tjardes and Cybil Bonhomme discussing sustainable biohacking. They explore minimalist biohacking, evaluating supplements and devices, ancestral health practices, and integrating PEMF and red light therapy for lon…
- Why Most Longevity Protocols Fail Before They Start? Dr. Sogol Ash & Klaudia Balogh
In this episode, Dr. Sogol Ash and Klaudia Balogh discuss common reasons why longevity protocols may fail. They emphasize the importance of foundational health, including sleep, nutrition, and nervous system regulation, before pursuing adv…
- The Hidden Key to Brain Clarity and Detox: Dr. Krishna Doniparthi & Jenny Jones
This episode of Biohackers World Podcast features Dr. Krishna Doniparthi and Jenny Jones. They discuss brain clarity and detox, exploring the impact of cellular fats, liver health, and dietary choices on overall well-being.
- The Data That Forced Better Habits: David Korsunsky & Danielle Pashko
David Korsunsky and Danielle Pashko discuss health data analytics and how tracking sleep, glucose, and other biomarkers can lead to better habits. They explore how biofeedback and personalized health platforms can be used for behavior chan…
- Stress Is Stealing 30% of Your Results: Dr. Patrick K Porter & Jason Pencek
In this episode of Biohackers World Podcast, Dr. Patrick K. Porter and Jason Pencek discuss how stress affects the body's ability to absorb energy, nutrients, and heal. They explain the importance of nervous system regulation and stress ma…
- The First Thing the Body Loses With Age: Dr. Nathan S Bryan & Tess Cheng
Dr. Nathan S. Bryan and Tess Cheng explore nitric oxide, discussing its importance for energy, blood pressure, and metabolism. They explain common misunderstandings about nitric oxide production and the ineffectiveness of some supplements,…
- Longevity Starts Earlier Than You Think: Dr. Jin-Xiong She & Lauren Leiva
This episode features Dr. Jin-Xiong She and Lauren Leiva discussing longevity and healthspan. They explore the role of NAD, ancient Taoist wisdom, and modern precision medicine in optimizing health.
- Why Motivation Doesn’t Fix Exhaustion: Lea Llovio & Jheri South
This episode features Lea Llovio and Jheri South, who delve into the causes of burnout, emotional overload, and chronic stress. They explain how managing thought patterns, nervous system regulation, and energy hygiene can enhance focus and…
- What If Your Cells Are Listening? With Philipp Samor von Holtzendorff-Fehling & Klaudia Balogh
This episode features Philipp Samor von Holtzendorff-Fehling and Klaudia Balogh discussing frequency medicine. They delve into how energetic frequencies might affect blood health, HRV, brain activity, and cellular voltage, as well as the b…
- The Sound Therapy You Haven’t Tried Yet: Linda Bamber-Olson & Marvel Bishop
This episode of Biohackers World Podcast features Linda Bamber-Olson and Marvel Bishop discussing sound therapy. The Biohackers World Conference and Expo focuses on advancing biohacking practices and empowering wellness, providing tools an…
- What Chronic Illness Is Really Telling You: Dr. Sogol Ash & Dallas McClain
In this episode of Biohackers World Podcast, Dr. Sogol Ash and Dallas McClain discuss chronic illness, its underlying causes, and healing strategies. They cover why traditional medicine may miss chronic issues and how functional medicine a…
- Stem Cells Explained: David Karli & Valerie Orsoni
David Karli and Valerie Orsoni discuss stem cells and regenerative cell therapy. They explain the differences between various cells, how to evaluate treatments, and future developments in the field.
- Cellular Detox for Longevity with Clayton Thomas & Jason Pencek
In this episode, Clayton Thomas and Jason Pencek discuss the science of detoxification. They cover how everyday toxins affect energy, hormones, and focus, and explain what cellular detox means. They also discuss how long-term detox can hel…
- Quantum Energy for Wellness: Philipp Samor von Holtzendorff-Fehling & Valerie Orsoni
This episode of the Biohackers World Podcast features Philipp Samor von Holtzendorff-Fehling and Valerie Orsoni discussing quantum energy. They explore how quantum energy works, its significance, and practical applications in daily life to…
- Unlocking Nitric Oxide: Dr. Nathan S Bryan & Josh Black
In this episode, Dr. Nathan S. Bryan and Josh Black discuss nitric oxide. They explore how this molecule affects various bodily functions, including blood flow, oxygen delivery, and mitochondrial function. The conversation also covers prac…
- The Truth About Biomarkers, Testing & Living Longer: Dr. Jin-Xiong She & Samantha Lander
This episode of Biohackers World Podcast features Dr. Jin-Xiong She and Samantha Lander discussing the role of biomarkers and testing in achieving longevity. They explore how data, rather than wealth, is key to healthspan, and introduce th…
- Revolutionize Wellness with Oxygen Therapy: Shah Haq & Lea Llovio
Shah Haq and Lea Llovio explore Hyperbaric Oxygen Therapy (HBOT) on the Biohackers World Podcast. They discuss how HBOT may enhance recovery, improve brain function, and offer anti-aging benefits for overall wellness.
- Decoding of Fertility: Dr. Cyntia Brown & Sheanah Rivers
In this episode, Dr. Cyntia Brown, Clinical Pharmacologist and Founder of Kopela Health, and Sheanah Rivers discuss fertility, including hormones, emotions, and the mind-body connection. They explore optimizing conception through balancing…
- The Future of Personalized Supplements: Kim Ressler & Jason Pencek
This episode features Kim Ressler and Jason Pencek discussing personalized supplements. They explain how genetic testing and nutrigenomics can be used to optimize health and wellness.
- The Truth About Vibration Plates: Russell Mall & Ana Tavela
Russell Mall and Ana Tavela discuss vibration plate therapy. They explain the science and real-world results of this NASA-inspired technology, highlighting its potential benefits for movement, recovery, and healing.
- Blue Mind Longevity: Arpit Bansal & Valerie Orsoni
Drs. Arpit Bansal and Valerie Orsoni discuss quantum biology and practices for longevity. Topics include cellular hydration, heart rate variability mastery, CO₂ tolerance, and the mammalian dive reflex.
- Quantum Energy and EMF Relief: Philipp Samor von Holtzendorff-Fehling & Jason Pencek
Philipp Samor von Holtzendorff-Fehling and Jason Pencek discuss quantum energy and EMF harmonization. They explore tools and strategies to reduce EMF exposure and improve energy.
- Healing Starts From Within: Lea Llovio & Olia Chernova
In this episode of the Biohackers World Podcast, Lea Llovio and Olia Chernova discuss a holistic approach to biohacking. They explore optimizing physical health and the importance of mental, emotional, and spiritual well-being for longevit…
- Decode Your Metabolic Health: Brendan Vermeire & Josh Black
Brendan Vermeire and Josh Black discuss metabolic health, its impact on brain, mood, and longevity, and strategies for improving it through lifestyle, science, and emerging therapies like peptides and psychedelics. They also explore why a…
- From Data to Decisions: David Korsunsky & Samantha Lander
This episode features David Korsunsky and Samantha Lander discussing how to utilize health data from various sources to make informed decisions. They cover managing burnout, understanding trends in data, and fostering a healthy relationshi…
- The Oxygen Advantage: Shah Haq & Josh Black
Shah Haq and Josh Black discuss the science and applications of hyperbaric oxygen therapy (HBOT) for recovery, performance, and longevity. They explain how HBOT improves VO₂ max, accelerates healing, and enhances resilience.
- Mindset First: Lea Llovio & Ana Tavela
In this episode of Biohackers World Podcast, Lea Llovio and Ana Tavela discuss the importance of mindset in biohacking. They cover practical "energy inputs" and a morning framework to improve mood, resilience, and longevity.
- Nitric Oxide for Everyday Health: Dr. Nathan S Bryan & Jason Pencek
Drs. Nathan S. Bryan and Jason Pencek discuss nitric oxide, its production, and its role in chronic conditions. They examine ways to support nitric oxide for heart, brain, and exercise recovery, as well as its importance in various therapi…
- How 10 Minutes Can Change Your Body: Russell Mall & Sheanah Rivers, Healing Arts Specialist
Russell Mall, a certified nutritionist and personal trainer, and Sheanah Rivers, a healing arts specialist, discuss vibrational plate therapy. They explain the science behind this technology, highlighting its benefits for muscle contractio…
- Can Your DNA Guide Your Diet? Answer from Kim Ressler & Samantha Lander
Kim Ressler and Samantha Lander discuss nutrigenomics and the use of DNA to guide personalized nutrition. They explain how genetic testing can help address health issues and lead to customized dietary approaches.
- The Truth About Biomarkers, Testing & Living Longer: Dr. Jin-Xiong She & Jason Pencek
Dr. Jin-Xiong She and Jason Pencek discuss their philosophy of "Test, Act, Optimize" (T.A.O.) to achieve longevity. They explore the importance of tracking biomarkers and data to optimize health, making the science of longevity accessible…
- The Biggest Mistakes in Health Optimization: Darshan Shah & Valerie Orsoni
Dr. Darshan Shah, a surgeon and longevity expert, discusses health optimization and the role of technology, personalized care, and daily habits. He covers advanced tools and predicts plasma exchange will become mainstream within a decade.
- The Hidden Frequencies Shaping Your Health: Philipp Samor von Holtzendorff-Fehling & Lea Llovio
Philipp Samor von Holtzendorff-Fehling, founder of Leela Quantum Tech, and Lea Llovio, a Mind-Body-Spirit Biohacking Expert, discuss quantum energy and its potential to transform health and balance biofields. They explore quantum tech prod…
- Regenerative Medicine Secrets: David Karli & Jason Pencek
This episode features David Karli and Jason Pencek discussing regenerative medicine, focusing on platelet-rich plasma (PRP) and bone marrow concentrate (BMC). They explain the differences between PRP and BMC, their appropriate uses, and th…
- Biohacking Your Genetics: Kashif Khan & Sheanah Rivers
Kashif Khan and Sheanah Rivers explore the genetic blueprint's role in health, behavior, and longevity. They discuss how genes influence neurochemicals, memory, stress response, and the link between entrepreneurial drive and dopamine pathw…