Big Life Kids Podcast
Kids & Family
About
The Big Life Kids podcast teaches children to stay resilient, believe in themselves, and face life's challenges with confidence! In each episode, Zara and Leo travel the world to discover the living heroes that are making a difference in the world today. Each episode is reviewed and approved by a licensed therapist to ensure that the social-emotional learning and growth mindset lessons covered on this children's podcast are science-backed and accurate. Ideal for children ages 5-10.The podcast is produced by Big Life Journal. Visit www.biglifejournal.com for more information and to get your own companion journal! Hosted on A...
Episodes
- The Last EVER Episode of the Big Life Kids Podcast!
The final episode of the Big Life Kids Podcast features Zara and Leo dealing with the disappearance of the Believemobile, offering listeners guidance on managing significant life changes.
- Zara and Leo are all GROWN-UP! Is it time to say goodbye?
In the 'Zara and Leo are All Grown-Up!' episode of the Big Life Kids Podcast, Zara and Leo unearth their time capsule to reminisce. The episode explores managing major life changes with gratitude and includes the inspiring story of a blind…
- Are YOU Afraid of the Moany Monster?
Ava from Iran discusses her online learning challenges. Zara and Leo share campfire stories about the negative effects of complaining. The episode is from the Big Life Kids Podcast.
- How to COMPLAIN so much that you turn into a ZEBRA!!!
In this Big Life Kids Podcast episode, Leo’s excessive complaining turns him into a zebra. He learns about the complaining mindset and discovers how one inventor turned a problem into an opportunity.
- Disco skating for the WIN... or for the LOLS?!
Maggie from Australia discusses learning to use skate shoes. Zara and Leo participate in a disco ice skating competition. The episode focuses on enjoying daily learning and friendly competition.
- Enjoy the journey and LIVE IN THE JUNGLE... or the moment!
In this episode, Zara and Leo explore Brazil, discovering why the journey can be more meaningful than the destination. They also encounter an individual who cultivated his own rainforest.
- Sibling CONFLICT: Resolved LIVE on reality TV... in the FOREST!
This episode features Elijah from Utah discussing conflict resolution with his brother Gideon. Additionally, Zara and Leo navigate a dispute while participating in a reality TV show set in a forest.
- SIBLING RIVALRY: Battleships at the Lake!
This episode explores sibling rivalry through a lake battle between Zara and Leo, and highlights the achievements of sisters Venus and Serena Williams.
- Zara and Leo enter... the “Better”-Verse!!!
In this episode of the Big Life Kids Podcast, Aariz shares how he deals with difficult situations. The episode also includes a journey to the 'better'-verse, questioning whether others are truly having more fun.
- Welcome to Good-Vibes-ONLY Land! ...or is it?
In episode 61, Zara and Leo visit 'Good-Vibes-Only Land' and uncover that it's okay not to be okay. They encounter a mental health activist who addresses toxic positivity.
- FAIL School Musical: How to deal with “BAD” GRADES!
This episode of the Big Life Kids Podcast discusses how children can handle negative feedback and bad grades. It highlights the importance of developing a growth mindset and building confidence through perseverance, using examples from Liy…
- Lady Pink & the SUPERHERO Comic-Coscars!
This episode of the Big Life Kids Podcast covers the Comic-Coscars event and the importance of looking beyond external validation, featuring graffiti artist Lady Pink. It offers advice to help children boost their confidence.
- Zara, Leo and Brielle Face their FEARS at the Dentist!
In episode 58, Zara, Leo, and Brielle confront their dental fears. Brielle shares her experience with x-rays, while Leo undergoes his yearly check-up, demonstrating how they overcome their anxieties.
- I’m a COURAGEOUS Lion... Get Me Out of Here!
In Episode 57, Zara and Leo travel to the Serengeti for a documentary shoot and encounter a frightening situation in a cornfield. They learn about an African inventor who protects his herd from lions, finding their bravery.
- Count Mapula’s Dracula Spectacula: The Ultimate Countdown!
Episode 56 features MaKayla facing a patience test at school and Zara and Leo waiting for a popular theme park ride. The episode explores themes of patience and anticipation.
- Play the WAITING game in the Wicked Wild West!
In Episode 55, Sheriff Zara travels to the Wild West to solve mysteries on the Smokey Plain Steam Train. The episode focuses on the importance of patience for achieving goals and features a musician who used patience to overcome challenges.
- Zara Takes the Lead on the BASKETBALL Court!
In this episode, Zara and Leo's streetball team competes in a vital game, while Raya takes on new responsibilities at home due to her father's surgery. The episode focuses on the themes of leadership, taking responsibility, and supporting…
- The Pizza Lighthouse: A True Test of LEADERSHIP!
In episode 53, Zara and Leo explore a lighthouse turned pizzeria and encounter an inventor who built an ocean-cleaning machine. The episode focuses on teaching children about leadership, emphasizing leading by example through words and act…
- Zara and Leo present... the Sunny Soul Radio Show!
In episode 52, Flynn shares his positive self-feelings from Michigan, USA. Zara and Leo host their Sunny Soul Radio Show, practicing positive self-talk.
- SELF-TALK and Spelunkin’ Donuts in New Zealand!
In this episode, Zara and Leo explore caves in New Zealand and learn strategies to manage negative self-talk. The episode also features a story about a rugby hero and offers psychological tips to help children build confidence.
- Vivian and Hadley Team Up to Create... SCOOTER CAMP!
Vivian and Hadley created Scooter Camp, which Zara and Leo experienced, learning teamwork. This episode is the season 5 finale of the Big Life Kids Podcast and mentions new episodes will return in August 2021.
- Teamwork makes the DREAM work at the Factory of Marvelous Flavors!
In this episode, Zara and Leo discover a mysterious factory and learn the importance of teamwork to operate its machines. They also meet a Peace Corps volunteer who creates chocolate and happiness.
- Problem Solving at the Magical Mystery Charity Auction!
In this episode, Theo shares his efforts to support struggling families in Montana. Meanwhile, Zara and Leo work to sell unusual items at a mysterious charity auction, applying problem-solving skills.
- Problem Solving TRICKS at the Rubber Duck Junkyard!
In this episode, Zara and Leo end up at a scrapyard after their car is towed. They learn problem-solving strategies from a Fijian designer who incorporates fun into his solutions.
- Evan the baseball player and his AMAZING practice technique!
In this episode, Evan details his baseball journey and a method to make practice more enjoyable. Meanwhile, Zara and Leo practice ordering a meal in French while visiting France, offering listeners inspiration to achieve their own goals.
- Discover your inner SHARK with practice and progress!
In this episode, Zara and Leo explore the concept of mastering new skills through practice, using the example of Zara learning to DJ. The episode also features an ocean conservationist who achieved her dream of swimming with sharks.
- Ava shows her STRENGTH + Zara and Leo get a SHOCK!
Ava, a Big Life Kid, discusses managing feelings about her parents' split, and Zara and Leo deal with a significant disappointment. The episode offers strategies for anger, frustration, and coping with major life changes.
- How to Cope with FEELINGS as BIG as a BOXING RING!
Zara and Leo face flight delays and learn to cope with big feelings like anger and frustration, inspired by a boxing champion who found healthier ways to express himself.
- Jayla Makes Flying Dogs a Dream Come True!
Jayla, a Big Life Kid from Georgia, shares her journey towards becoming a published author. The episode also features Zara and Leo dealing with a rare species and encourages children to create a Bucket List Poster to achieve their goals.
- Ice Cream Dreams in Magical Mongolia!
In this episode of the Big Life Kids Podcast, Zara and Leo explore Mongolia and learn effective goal-setting techniques from adventurer Sarah Marquis. Children will discover how to break down big dreams into achievable steps.
- TOP FAN QUIZ #3: Big Life families reach for the STARS!
In this episode of the Big Life Kids Podcast, titled TOP FAN QUIZ #3: Big Life families reach for the STARS!, listeners are invited to play a 'Spot the Clue' game to test their knowledge of the show. The episode also highlights the importa…
- TOP FAN QUIZ #2: Claire, Kristina, Clara and Nova are SUPER KIND!
This Big Life Kids Podcast episode features TOP FAN QUIZ #2, highlighting fans Claire, Kristina, Clara, and Nova. It includes a "Spot the Clue" game to test listeners' knowledge of the podcast.
- TOP FAN QUIZ #1: Koa, Sawyer and Isla get MOTIVATED!
This bonus episode of the Big Life Kids Podcast features fan quiz #1 with Koa, Sawyer, and Isla. Hosts Leo and Zara send messages, and listeners can play along with trivia, jokes, and fun facts while learning about trying new things.
- Help your friends and RISE like a ROBOT!
In this episode, Zara and Leo explore a robot convention. The podcast highlights the inspiring story of Dhairya, a child who demonstrates helpfulness, and encourages listeners to "Lift Others as You Rise."
- Lift Others and Multiply your SUCCESS by INFINITY!
In this episode of the Big Life Kids Podcast, hosts Zara and Leo embark on a business venture in California. They learn about lifting others as they find success, inspired by actress and mathematician Danica McKellar.
- Nina gets by with a little Help from her Friends!
Children will discover the power of asking for help as they hear from Nina, a Big Life Kid from San Diego who started an online book club. Zara and Leo also seek assistance in their mission to save a cherished old friend.
- Discover the Power of Asking for HELP... and Making Excellent Lasagne!
In this episode of the Big Life Kids Podcast, Zara and Leo learn about the power of asking for help as they prepare to serve dinner to Leo's Italian family. They meet master chef Massimo Bottura, who helps others through his cooking and re…
- Hang out with the bats and LET IT GO!
In this episode, listeners learn to focus on what they can control and let go of what they can't, inspired by a listener named Reagan who raised money for wildfire relief. Zara and Leo also work to protect an important species.
- ADAPT and AMAZE yourself in Tropical Haiti!
Zara and Leo's boat tour in Haiti takes an unexpected turn, teaching kids how to adapt and focus on what they can control. They also learn about Haiti and meet author Edwidge Danticat.
- Jaci the Gymnast Climbs the Tower of SUCCESS!
This episode features Jaci, a young gymnast and dancer, sharing her experiences. Listeners Leo and Zara explore if struggle can lead to success, and children can learn how overcoming challenges can make them stronger.
- Embrace the STRUGGLE in the Australian Outback!
This episode of the Big Life Kids Podcast features Zara and Leo learning survival skills in Australia. They face challenges and discover how struggles can make them stronger, inspired by the story of Deng Adut, a defense lawyer.
- Zara and Leo try NEW THINGS at the breakfast buffet, the Giulia way!
Zara and Leo try new foods at a breakfast buffet, while Big Life Kid Giulia shares her experiences trying new sports. This episode encourages children to try new things and includes a 'Garden of Learning' segment. Show notes and activities…
- The Curious Case of Trying New Things!
In this episode of the Big Life Kids Podcast, Zara and Leo travel to Sweden and meet jazz musician Gunhild Carling. They learn about the fun of trying new things and how it can lead to new discoveries.
- Skaters Gonna Skate: How to STOP Comparing!
This episode teaches children to focus on their own goals and progress, inspired by a listener named Landon who learned to stop comparing himself to others at the skatepark. Zara and Leo create a Goal Rocket to aid in focusing on objective…
- Rally Race your way to a PERSONAL BEST!
Zara and Leo compete in a rally race without experience, learning to focus on personal progress instead of comparison. The episode features Ugandan chess champion Phiona Mutesi, who used this strategy to succeed.
- Erin Conquers Ben Nevis + Create Your Own PEP TALK!
This episode features Erin conquering Ben Nevis, Scotland's highest mountain, and teaches children how to create their own pep talks. It aims to inspire listeners and motivate self-motivation.
- When you want to QUIT, Make like a Honeybee and STICK with it!
This episode features Zara and Leo, who transform the Believemobile into a disco spin class. It highlights the story of Chen Yanyu, a beekeeper from China who used GRIT to overcome challenges, teaching children about resilience.
- Benjamin Makes a Splash With His Abstract Art
This episode features listener Benjamin's abstract art, showing how to find beauty in imperfection. Zara and Leo create their own imperfect journals, inspired by Benjamin.
- Create an IMPERFECT Japanese Peace Garden!
In this episode, Zara and Leo visit Nara Park in Japan and attempt to create a Japanese peace garden. They learn about celebrating imperfections and the Japanese art of kintsugi from kintsugi artist Mio Heki.
- Mallory Lights Up the World with Positivity!
In this episode, listeners learn how to train their brains to be more positive and enjoy each day, inspired by Mallory from Chicago. Hosts Zara and Leo create a poster to help with this.