Big Conversations with Haley Hoffman Smith
Heart Coherence: The (He)art & Science of Changing Your Reality ft. Dr. Deborah Rozman
Dr. Deborah Rozman explains heart coherence, a state where heart rhythms shift to smooth patterns, influencing emotions, intuition, health, and manifestation. The episode covers heart rate variability, the heart-brain connection, and a technique to regulate the nervous system in…