Pelvic Floor Health After Pregnancy: C-Sections, Sex, Perimenopause & Pelvic Floor Therapy with Dr. Sara Reardon
Dr. Sara Reardon joins Between Us Moms to discuss pelvic floor health, covering topics from postpartum recovery and C-sections to the impact of perimenopause. The episode provides insights on pelvic floor physical therapy, intimacy, and daily habits to support pelvic health.