Beauty Wisdom Podcast
Health, Fitness & Longevity
About
Holly Bilicki is a Beauty Transformation Coach. ® Holly helps women create an internal and external make-over so they feel beautiful on the inside, look beautiful on the outside and live a happier life. A credentialed Health Educator from Hippocrates Health Institute, specializing in detoxification, eating unprocessed foods and emotional eating. She believes true beauty comes from within and is a reflection of owning your inner power and honoring your deep wisdom. In these podcast episodes, we will show you how to thrive, not just survive when it comes to Beauty and your Health. Together we will create internal and external makeovers.
Episodes
- Denise Dubios - The Intersection of Beauty and anti-aging
Today you will learn: 1: The Future of Clean Beauty; Beyond the Buzzword 3: Simplifying Beauty; How Minimalism Can Be Sustainable 4: Wellness and Environmental Care Denise Dubois is the visionary owner of Complexions Spa for Beauty & Welln…
- Garrett Hurd DPT - Don't get stuck on the floor
In this podcast we will cover 1. Body awareness 2. What is Myofascial and why it's important 3. From regression to progression and why it matters Garrett Hurd is a passionate physical therapist dedicated to movement, wellness, and holistic…
- Lindsay Nahmiache with Veriphy Skincare
Have you ever found that one product that you finally found, only to find out it's been discontinued? That is exactly what has happened to Lindsay. Listen to what she did. As we all know, what you put on your skin matters. A seasoned entre…
- Dr Fred Moss - Humanity - Your True voice and mental health
In this conversation we will cover: Can medicine cure your discomfort? How does someone undoctor themselves? How to find your true voice. Dr. Fred Moss is a mental health advocate/psychiatrist serving in many capacities: keynote speaker, p…
- Dr. Jon Marashi - Is your smile aging you? Oral Wellness Strategies for whole-body health
Today we will dive in to: 1.) The benefits of Veneers, a lot more than cosmetic facings. 2.) What is the best toothbrush and floss? 3.) Water pic, bone health, blood pressure, stroke, diabetes, dementia, and your oral health Renowned cosme…
- Shawn Bean - Gut Microbiome
In this episode you will learn: How Covid opened pandoras box and what you do about it Dopamine Pathways, inflammation and your GI track. Building blocks for your health journey Omega Quant –This test measures all the fatty acids in your b…
- Dr. William Davis - Restoring youthfulness from the inside out
In this episode we will cover: · Seeking Solutions to Modern Health · Skin / Gut AXIS for Beautiful Skin · Factors Missing from Modern Life William Davis, MD, cardiologist and author of the #1 New York Times bestselling Wheat Belly series…
- Magic Mushrooms: Robert Johnson of Mycroboost on the Health Benefits of Functional Mushrooms
In this episode, you'll learn about: The different types of functional mushrooms and how they differ from other mushrooms. The various health benefits of functional mushrooms. What to look (and avoid) for in supplements. The history of psy…
- Vagina Health - Caroline Goodner
In this podcast you will learn, What to do about UTI's Yeast infections Proper way to wipe and why CAROLINE GOODNER is the co-founder and CEO of OrganiCare, a leader in transforming feminine healthcare by making highly effective, natural p…
- Victor Sagalovsky - Not all water is equal
What is heavy water? How deuterium can break down our bodies How can we optimize our energy? Victor Sagalovsky is the cofounder and CEO of Litewater Scientific, the first and only super deuterium-depleted light water, where he has dedicate…
- Amy Wall - Injecting Consciousness into Your Beauty Routine
What is beauty consciousness? Why is "vision" important for your beauty? Why does Mirror work? Amy Wall is an award-winning esthetician leading the beauty industry forward with consciousness. With years of experience and a passion for natu…
- Lena Chao - Pushing boundaries of sustainability and transparency in beauty
"Certified Clean Fabrics" Upcoming Beauty trends Advice for other beauty founders Lena Chao is the founder of Clean Circle, a sustainably minded, culture-forward skin and body care brand. With her extensive expertise in the textile industr…
- Sandy Grigsby - Unleash the Power of Personal Branding
How do you want to be perceived? How to Conjure Confidence on Demand How to Create Your Online Image Sandy Grigsby, one of the world's top personal branding image experts, shares the most dynamic tool you can develop to improve your person…
- Carol Williams - How to stop working so hard for so little money
In this episode you will learn: How to stop selling yourself short. Practicing this one thing and how it could change everything. How long can it take to notice a shift in yourself? As a certified life and business coach who attracts a hig…
- Dr. Megan Wiley - How to live a Hormonally Happy Lifestyle
In this episode, you will learn Key foundational pieces for balancing your hormones Why clear urine Pelvic floor, gut and the hormone connection Megan Wiley, DPT, WHC, helps busy, exhausted and overwhelmed moms make their health and happin…
- Arndreya Price - Curating a Life You Love
Do you have conditions on the love you give? What needs to happen for you to embrace who you are The benefits of sitting in silence. Arndreya Price is recognized as one of the world's most progressive and insightful lifestyle brand luminar…
- Justin Frandson - The Impact of EMF and 5G on Health and Sleep
What is the biggest environmental stressor currently? How does 5G affect the quality of our sleep? How can we ground ourselves? Justin Frandson is an accomplished Athleticism Performance Coach and the founder of Athleticism.com and EMFRock…
- Kim Walls - Bio-hacking skin with Extra Virgin Olive Oil
What does EVOO (Extra Virgin Olive Oil) specifically do for the skin? What makes a good EVOO? Why is EVOO so much more than a buzzy, celebrity-endorsed skincare ingredient? Kim Walls is a fourth-generation entrepreneur, beauty formula pion…
- Dr. Mike Van Thielen - Holistic Nutrition for Wellness and Vitality
In this Episode, you will learn: How to upgrade your body and mind How to create clarity in your life How to reverse your biological age Mike Van Thielen is the Medical Director at ClariGenZ Health, an innovative medical company with a new…
- Mark Effinger - From Sick To Superhuman
You've probably heard me talk about Nootopia products on the podcast recently — it's because I really love them and how they make me feel. But I also wanted to share the story behind how they were developed and brought to market because it…
- Amy Anthony - Aromatherapy for Wellness and Vitality
In this episode you will learn: What are essential oils and how do they work? Should we cook or digest essential oils? What are the best ways to use essential oils. Amy is a certified clinical Aromatherapist and Aromatic Gardner who left h…
- Wayne Altman - Take charge of your mood…
How to optimize your health Why Binaural Beats and Solfeggio to affect your mood and enhance your life How to increase joy in your life and so much more Wayne suffers from tinnitus and was looking for a relief when he became aware of binau…
- Sheevaun Moran - Health from the inside out
In this episode you will learn: Listen to your body Corner stones for your health How to do more and achieve more Sheevaun Moran is a business advisor, master coach, energy thought leader, and the founder of Energetic Solutions. Having wor…
- Mari Vasan - Mental Wellness: What drives behavior?
How to get over feeling you're too old to live your dream. How to dissolve anxiety and move into calm. What to do if you're feeling unmotivated. Mari Vasan's story is uniquely inspirational. Her youth wasn't an easy one and she made a prom…
- Hanieh Sigari - Anti-Aging Skin Care
Personalized skin care How telederm may benefit you How skin care can be your vehicle Hanieh Sigari is an entrepreneur, biochemist, anti-aging industry disruptor, and mom. Her holistic California-based skincare brand, Qyral, is the culmina…
- Silke - Style After 50
In this episode you will learn: How to elevate your personal style Why smart casual? Rules are to be broken Silke is a seasoned ex-pat born in Germany, which she left at the age of two, she was raised in Central America and has lived with…
- Shawn Bean -Gene Expression and your health, what are they saying?
In this episode you will learn: Hidden Imbalances Sleep and toxins How to improve your blood flow and increase energy levels Shawn Bean is a clinical nutritionist who has several years of experience working with challenging medical cases.…
- Beauty and Teeth - Dr. Ingrid Murra
In this episode you will learn: Why teeth and self-confidence How to pick a good orthodontist Where to find a high-quality orthodontist Dr. Ingrid Murra is a Harvard-trained orthodontist and mission-driven, entrepreneurial leader passionat…
- Jaclyn Strominger - Better hair in 30 days
Jaclyn has been passionate about helping people for over three decades. After 20 years in magazine publishing, she started mentoring when she realized most people begin their careers without a clear path or plan. In 2013, she became an ent…
- Jacquelyn Rodriguez - Why clean beauty is more than just a trend
In this episode you will learn: Non-toxic Beauty Clean Living Why ingredients matter Hi, I'm Jacquelyn!! I own a holistic & sustainable hair and makeup salon in warrenton! I am a clean beauty biz coach teaching other beauty business profes…
- Dr. Michael Haley - Gut Health
In this Episode you will learn: Why bigger is not always better Simple steps to build your Immune system How to calm down an inflamed gut Dr. Michael Haley graduated from the University of Tampa and went on to Life College of Chiropractic…
- Tim James - Covid Mask Awareness
In this episode you will learn: Oral Microbiome How to lead by example Digestive health Tim James is the founder and CEO of ChemicalFreeBody.com, a mission-based organization that is passionate about helping everybody to ignite their highe…
- Steve Q Wiltshire- Taking Charge of your Health, Body & Mindset
In this episode you will learn: How to heal from an autoimmune The dangers of radical meal plans Why pooping is essential Steve Q. Wiltshire has made fitness, health & mindset a priority for 3 decades! Shortly after winning the Mr. Oregon…
- Larisa Petrina - Sleep to GLOW with Sleep & Beauty
In this episode you will learn: Why is sleep part of the recipe for our success? What are the hidden costs if you don't get enough sleep? Practical tools to support you. Larisa Petrini is an Age Reversal Expert and Epigenetic specialist kn…
- Chris Gibson - Healthy Skin Care
In this episode you will learn: What's the best holistic approach to a given skin condition? Best anti-aging advice How to lean in and find balance Chris Gibson is a sought-after skincare expert and holistic health coach/esthetician. He is…
- Kayla MacArthur - Cultivating Wellness Through Slow Travel & Living Abroad
In this episode you will learn: Why should slow travel be a part of everyone's personal development plan? The benefits of experiencing life from a different perspective How can a person make slow travel a reality for themselves? Kayla MacA…
- Camille Martin - How to stop wasting your life on diets and reach your fullest potential!
In this episode you will learn: Why don't diets work? What does your environment have to do with losing weight? How to set big juicy goals Camille Martin is a registered dietitian, health blogger, and senior technical editor for the Center…
- Lisa Goldberg - What Stands in the Way of Your Weight Loss
In this episode you will learn: Why do people have struggled so much with losing weight? What do people really need to change? What is the secret sauce to maintaining your weight loss? Lisa Goldberg is a nutritionist and weight-loss coach…
- Dr. William Pawluk - What is PEMF Therapy ?
In this episode you will learn: How to give your body more energy How you can activate your body to heal What magnetic fields are and how this can support you William Pawluk, MD, MSc is the foremost authority on the use of Pulsed Electroma…
- Holly McClain - How to successfully navigate the divorce process and come out thriving
In this episode you will learn: How to get through a divorce and thrive on the other side Re-building your life Moving forward and beyond Holly McClain, M.Ed. is a Certified Life Coach specializing in divorce. She is also a Certified Divor…
- Liza Lomax - It's an Inside Out job to change
In this episode, you will learn How to let go of your conditioning How to love the woman in the mirror Why practice is essential Liza Lomax is a Life Coach who specializes in Emotional Eating. Helping others embrace their body, end emotion…
- Kelly Faetanini - Dare to be different:
In this episode you will learn: Challenges to overcome when creating your business or brand. How and where to find inspiration Why Attention to detail An experienced and talented designer with a wealth of bridal industry knowledge, Kelly F…
- Rachel LaMantia - Business & Side Hustle Finances
If you want to start your own business or have a side Hussle, this podcast is essential!! In this episode you will learn: Important tips for tracking finances Why bookkeeping is essential? How to eliminate overwhelm while tracking your num…
- Holly Bilicki - Welcome to the 100th Episode!
In this episode you will learn: What mindset has to do with beauty? Why food matters The value of being open to what is possible Holly Bilicki is a Beauty Transformation Coach, Holly helps women create internal and external make-overs so t…
- Jeannie Stith - Style/Fashion Made Easy
How can knowing your best colors for clothing simplify your life? Strategies on what to bring into your closet Do our ideal colors for clothing change as we age? Jeannie Stith is the founder and CEO of Color Guru, where she matches people…
- Jennifer Shultz - Breast Implant Illness
What is Breast Implant Illness? What is the Healing journey How can God guide you. A personal style expert, Jennifer Shultz has helped CEO's, industry leaders and entrepreneurs elevate their image to accurately reflect who they are on the…
- Jennifer Powter - Losing Weight After The Age Of 40
In this episode you will learn: What is your inner dialog revealing? Why you may be stuck if you are currently doing this one thing. There is hope, even if you have tried it all. Jennifer Powter, founder of The Weight Loss Academy and best…
- Spencer Feldman - Removing Toxins From Your Body
In this episode you will learn: How to uncover your physical environment Why chelation? Practical advice on how anyone can optimize for good health Spencer is the founder of Remedylink – where for the last 20 years, he has been formulating…
- Rhonda Noordyk - Financial Empowerment for Women
How to prepare for major life transitions Formulas for Financial Assertiveness Negotiation's strategies Rhonda Noordyk, CDFA®, CDS™ | Founder & CEO Understanding that divorce can be a complicated and painful journey, Rhonda Noordyk left th…
- Amber Shaw - Living Healthy Over 40
How to eat healthy. and still feel satisfied understand your body over 40 What to means to feel confident and sexy, what is food freedom, how to balance your physical, emotional and spiritual wellbeing Amber is a Body Transformation Expert…