#384 Intuition, Meditation & Trusting Inner Guidance – Misia Welters
In this episode, we explore intuition, meditation, and how reconnecting with inner guidance creates clarity, calm, and self-trust in everyday life . Through grounded conversation and lived insight, we unpack what intuition actually is beyond abstract ideas, how it develops through awareness and nervous system regulation, and why many people feel disconnected from their inner voice. We explore meditation as a practical tool for listening inward, regulating emotions, and learning to trust subtle signals rather than overthinking or outsourcing authority. The conversation moves into deeper territory around embodiment, intuition as a skill, and how spiritual awareness becomes most powerful when it is integrated into daily decision-making, relationships, and self-understanding. Rather than seeking answers externally, we explore how intuition strengthens when attention returns to the body, breath, and present-moment awareness. This episode is for anyone interested in intuition, meditation, self-trust, mindfulness, emotional awareness, and conscious living — especially if you want to feel more grounded, clear, and confident in your inner guidance. Watch the episode on YouTube https://youtube.com/yeskingoliver Connect & explore more Instagram: https://www.instagram.com/yeskingoliver FREE course — Take Control: http://www.talkwitholiver.com Community & connection Looking to connect with aligned people, exchange healing services, find retreats and festivals, or plan conscious travel? 👉 https://www.findmytribe.org Reflection What part of this conversation helped you trust your intuition more deeply? Guest Bio Misia Welters is an intuition expert and meditation coach who helps people reconnect with inner guidance, emotional clarity, and embodied awareness. Her work bridges esotericism with psychology, offering grounded tools for intuitive development, meditation, and self-trust. Connect with Misia: Instagram: https://www.instagram.com/misiawelters YouTube: https://youtube.com/@misiawelters Personal sessions, blogs, and intuitive guidance: https://perceptiveperspective.net Send us Fan Mail Support the show Raw, unedited conversations exploring healing, self-awareness, trauma, and personal growth. Hosted by Oliver, who overcame Tourette’s, ADHD, and OCD through lifestyle changes and nervous system regulation, this podcast focuses on real, practical healing — not theory. Each episode covers topics like emotional triggers, inner child healing, mindfulness, identity, and building resilience through honest, lived experience. For anyone seeking clarity, emotional freedom, and deeper self-understanding. Watch on YouTube: https://youtube.com/yeskingoliver Instagram: https://www.instagram.com/yeskingoliver Download my FREE PDF — Take Control: http://www.talkwitholiver.com Community for healers, lightworkers & conscious travellers: Connect, exchange services, plan journeys, list retreats, discover festivals, and share your work: https://www.findmytribe.org