Australian Weight Loss Surgery Podcast
Health, Fitness & Longevity
About
On the Australian Weight Loss Surgery Podcast, we share tips, insights and recommendations from leading Bariatric specialists to help you achieve and maintain your weight loss goals and live a life of health and vitality.Qualified Nutritionist Jacqui Lewis and her guests dive into aspects of diet, fitness, wellbeing, mindset and lifestyle that come together to achieve great results on your Weight Loss Surgery journey.
Episodes
- Jennifer Tsoutsoulis On Weight Regain after Bariatric Surgery
Weight regain after bariatric surgery is one of the most feared — and most misunderstood — parts of the journey. So when does it become a problem, and what can you actually do about it? In this episode, Accredited Practi…
- Pregnancy Preparation and Care After Bariatric Surgery with Melanie McGrice
What should women know about preparing for pregnancy after bariatric surgery? And how can nutrition during this time support both maternal health and a baby’s long-term development? In this episode, Advanced Accredited Practising Die…
- GLP-1 are Not a Magic Wand - Here's Why You Need More Than Just the Injection
What if everything you've been told about willpower and weight loss is wrong? Obesity Specialist GP and dietitian Dr. Mais Hussein reveals why obesity isn't a character flaw—it's a chronic disease driven by over 100 hunger hormones w…
- Why Bariatric Vitamins Are Non-Negotiable: A Lifelong Commitment to Your Health with Kate Fuss
You take your vitamins religiously for the first year after surgery, your labs look fine, so you stop. What could go wrong? Kate Fuss, Physician Assistant-Certified and founder of Banana Bariatrics, has watched patients arrive at clinics u…
- Your Period Is Trying to Tell You Something with Lara Briden
What if the pain, heavy bleeding, and chaos you've accepted as "normal" isn't normal at all? Naturopath and author Lara Briden reveals why your menstrual cycle is the most underrated health report card you'll ever get—and what it's a…
- When Surgery Isn't Enough: Navigating Weight Loss with Chronic Illness with Alex Lauren
What if the biggest obstacle after weight loss surgery isn't the stalls, the food aversions, or even the physical recovery—but the voice in your head? Alex Lauren takes us five months into her bariatric journey, beyond the highlight…
- Why Weighing Patients Isn't as Simple as We Think with Dr. Cal Paterson
What if the simple act of stepping on the scales is doing more harm than good? Dr. Cal Paterson challenges something we've all accepted as routine: weighing patients. We explore why weight and obesity aren't the same thing, how the scales…
- Testing Your Metabolism: The Missing Piece in Weight Management with John Wright
What if you could stop guessing what works for your body and actually see what's happening inside? John Wright from Metabolic Health Solutions joins me to talk about something we don't discuss enough: metabolism and how it actually works.…
- The Truth About GLP-1 Medications and Bariatric Surgery with Melissa Beitner
Dr. Melissa Beitner, a bariatric surgeon and obesity medicine specialist who brings a comprehensive understanding of both surgical and medical weight loss treatments. Her work at 360Surgical reflects a multidisciplinary approach to treatin…
- Why Women Need Financial Control with Melissa Meagher
Why do successful women still struggle with money decisions, even when they have the knowledge and resources to make better choices? The answer often lies not in their bank accounts, but in the stories they tell themselves about money. Mel…
- A Modern Conversation About Fertility with Kirsten Karchmer
What if the key to fertility isn't about trying harder, but about understanding your body's fundamental needs first? Sleep might matter more than your hormone levels when it comes to conception. Kirsten Karchmer has spent 25 years working…
- Healing Beyond Medicine: Low-Carb Living, Breathwork, and Lifestyle Medicine with Dr. Avi Charlton
True healing begins not with medicine, but with food, breath, and daily habits. In this episode, Dr. Avi Charlton, a Melbourne-based General Practitioner with over 20 years of experience shares her inspiring journey from being a trad…
- Fighting for Better Care: The Endometriosis Journey with Donna Ciccia
Did you know that endometriosis affects an estimated 1 in 7 Australian women by age 49, yet diagnosis can still take over six years on average? In this episode, Donna Ciccia, a health advocate and co-founder of Endometriosis Australia shar…
- Healing Beyond the Diagnosis: Fertility, Trauma & the Wisdom of the Body with Nicole Lange
When you help, you see life as weak; when you fix, you see life as broken—but when you're in service, you see life as whole and beautiful. In this episode, Nicole Lange, a fertility and trauma-focused acupuncturist and founder…
- Unlocking Hormones, Health & Happiness in Midlife with Dr. Lucy Burns
Did you know that declining oestrogen levels during perimenopause can significantly impact not just mood and memory, but also increase the risk of metabolic conditions like insulin resistance and cardiovascular disease? In this episode, Dr…
- The Truth About GLP-1s: What No One Tells You with Ana Reisdorf
Over 80% of people regain weight within a year after stopping GLP-1 medications—yet few receive the guidance needed to prevent it. In this episode, Ana Reisdorf, a seasoned registered dietitian from the U.S. and founder of RWS Conten…
- Breaking the Weight of Stigma: Real Voices from the Weight Issues Network
Obesity isn’t just about weight, it's about stigma, access to care, and the power of lived experience to drive real change. In this episode, Andrew Wilson and Theresa Thompson from WIN (Weight Issues Network), an Australian organisat…
- When Bariatric Surgery Becomes the Only Option: Jess Unsworth Patient Story
What really happens when someone chooses weight loss surgery? Is it a quick fix or the result of years of trying everything else first? In this episode, Jess Unsworth shares her honest journey through weight struggles, medical challenges,…
- Breaking the Fertility-Obesity Cycle with Dr. Toby Angstmann
Obesity is one of the risk factors affecting fertility—and tackling it together as a couple can make all the difference. In this episode, Dr Toby Angstmann, an experienced fertility specialist at Flinders Fertility, explores the intr…
- Rethinking Obesity: Science, Solutions & Real Stories with Dr. Alex Craven
Obesity is not a simple matter of willpower, it is a complex, multifactorial disease influenced by genetics, environment, and biology, requiring a shift in both perception and treatment. In this episode, Dr. Alex Craven, a highly skilled g…
- The Truth About Weight Loss: Gut Health, GLP-1 Medications, and Sustainable Results with Dr. Arun Dhir
The key to sustainable weight loss isn’t just shedding pounds, it’s understanding the science behind it and making lasting lifestyle changes. In this episode, Dr. Arun Dhir, a Bariatric Surgeon and Associate Professor at La Tro…
- Breaking Chains: Transforming Life After Obesity with Bill Streetman
Sustainable weight loss isn’t just about surgery, it’s about mindset, strategy, and designing a life that supports lasting change. In this episode,Bill Streetman, a weight loss surgery advocate and endurance cyclist, shares his…
- Unveiling the Power of Personal Branding and Style with Ann Whitaker
They say how you dress is a reflection of who you are and what kind of person you are. In this episode, Ann Whitaker, an Image Consultant, introduced herself and her background, discussing the transformative impact of color and styl…
- Breaking Barriers: Building Size-Inclusive Healthcare with Nadia Walton
Imagine a world where everybody feels welcome in healthcare—it's time to make that a reality. In this episode, Nadia Walton, physiotherapist and founder of Laneways Rehabilitation and Ergonomics, shares her journey of creating an inc…
- Breaking the Weight Loss Mould with Dr. Terri-Lynne South
Obesity management is evolving beyond weight loss, with groundbreaking treatments like GLP-1 medications offering new hope for holistic health improvement. In this episode, Dr. Terri-Lynne South, a dual-qualified dietitian and medical doct…
- The Psychology of Weight Loss: Understanding ADHD's Role
Understanding the mind is just as important as understanding the body. In this episode, Lareena Brown, a clinical psychologist, and Caroline Shannon, a dietitian dive deep into the world of ADHD, especially when it comes to weight manageme…
- Beyond Weight Loss: How Our Eating Habits Shape Us with Jared Gleaton
Food isn't just fuel—it's a story we tell ourselves. From cravings to culture, every bite shapes our habits and mindset. In this episode, Jared Gleaton, a school psychologist turned food critic and author shares his transformative we…
- Exploring Fasting: Benefits, Research, and Various Approaches
In this episode, I sit down with Dr. Pennie Taylor to unpack the different approaches to fasting and the science behind each one. Pennie, who’s not only an expert in food research but also played a key role in developing the low-carb diet…
- From Surgery to Success: Unlocking Healthy Habits After Bariatric Surgery with Jen and Lisa
Success after bariatric surgery goes far beyond the operating room—it’s about building habits, fostering resilience, and redefining relationships with food and health. In this episode, Jennifer Tsoutsoulis, a dietitian from Melbourne Gastr…
- Redefining Success After Bariatric Surgery with Chef Adam Moore
Did you know that bariatric surgery patients often face unique challenges when it comes to food and nutrition post-surgery? In this episode, Chef Adam Moore, a Certified Global Executive Chef is here to discuss our collaborative project, t…
- Cutting-Edge Medications and Surgery with Dr. Harald Puhalla
Did you know that combining modern medications with bariatric surgery could be the key to effectively addressing obesity, a condition that affects millions but often receives insufficient attention? In this episode, I am accompanied by Dr.…
- Overcoming Resistance to Change: Francis Olsen's Journey of Transformation
Every person going through bariatric surgery has different experiences, as we are all built differently. In this episode, Francis Olsen shares his weight loss journey, discussing struggles post-bariatric surgery, including battling laxativ…
- Unveiling the Power of Personal Branding and Style with Ann Whitaker
They say how you dress is a reflection of who you are and what kind of person you are. In this episode, Ann Whitaker, an Image Consultant, introduced herself and her background, discussing the transformative impact of color and style on pe…
- Unlocking Weight Loss Potential: Exploring the Impact of GLP-1 Agonists with Dr. Angela Kwong
Did you know? The transformative effects of GLP-1 agonists are potent allies not only in the fight against diabetes but also key to unlocking weight loss potential in a clinical setting. In this episode, Dr. Angela Kwong, a General Practit…
- Empower Patients to Decode Medical Decisions with Dr Justin Perron
To ease concerns and enhance comfort during medical examinations, it is imperative for patients to conduct thorough research on the attending doctor. However, what specific responsibilities and certifications should one be aware of to make…
- The Power of Hypnotherapy in TRANCEformation with Glenn Mackintosh
Losing weight is tough for many aiming to be healthier. But guess what? Hypnotherapy has stepped into the ring as a cool and interesting player among all the methods out there. In this episode, Glenn Mackintosh, a psychologist and hypnothe…
- From Friends to Empowerment: Unveiling Weight Loss Surgery with Our Sleeve Podcast Team
Feeling alone and unsure of where to begin on your weight loss surgery journey? Well let me tell you something, you're not alone. In this episode, Mel and Kellie, two lifelong friends in different stages of their vertical sleeve gastrectom…
- Flourishing After Bariatric Surgery with Kate Berridge
For many years, we have been told that diet is the key to achieving our weight loss goals. However, recent research suggests that it is more complex. While diet certainly plays a role, it may not be the most important factor in achieving s…
- Achieving Sustainable Weight Loss Through Bariatric Surgery with Dr. Harald Puhalla
For people who have tried and failed to lose weight through traditional means, bariatric surgery can be a life-changing solution. Bariatric Surgery can help individuals achieve significant and sustainable weight loss, improve their overall…
- Overcome the Fear of Weight Loss Surgery Holistically with Karim Boktor
Weight loss is a popular topic, with many methods available to help people achieve their desired weight. However, Weight Loss Surgery still carries a stigma, causing many to avoid it due to fear of judgment and misconceptions. Karim Boktor…
- Aftercare in Weight Loss and Bariatric Surgery with Connie Stapleton, Ph.D.
When patients seek weight loss surgery advice, long-term aftercare is often overlooked. This creates problems affecting the physical and mental health of the patient, including their relationships. In this episode, we are joined by Connie…
- Exploring Body Shaming, Chronic Illness, and Weight Loss Surgery with Lisa Ireland
For many people, social media is a significant part of life. While it may seem like something that doesn’t carry too much weight in the world, it most certainly does in our day and age. The pressure to conform to society's standards and th…
- Enlighten Me with Dr. Angela Kwong
When patients come to see General Practitioners for support and care for their weight management, yet, all they feel is stigma and discrimination. General Practitioners just throw the blame back on them, which is supposed not to be the cas…
- Restoring Confidence after a Bariatric Surgery with Jeannie Boyers
To succeed in weight management, you must have determination, perseverance, and a respectable dietitian. Jeannie Boyers has been a registered dietitian for nearly 20 years and is board certified in obesity and weight management. Today, Jea…
- Finding Your Metabolic Balance with Cherry Wills
When it comes to the topic of care, most of the time, we put ourselves at the bottom of the list. But this isn't how it should be, especially after Weight Loss Surgery. While you are healing, your body needs more care than ever! After surg…
- Prepping Good Food for Your Dietary Needs With Adam Rice
After surgery, usually comes staying at home and preparing your meals. Part of the weight loss surgery journey is preparing and eating good food, even when you have specific dietary needs to look out for. This also applies to the mums, our…
- The Science Behind Weight Loss with Ruben Meerman
To understand weight loss, we need to understand chemistry. You’re probably wondering what chemistry has to do with weight loss. It's a massive part of the journey because we are chemical machines ourselves! Thankfully, we have great educa…
- Building Your Bariatric Surgery Support System with Jane Stoltze
Any type of surgery is no joke. However, it could be someone's turning point in life, and an integral part of having a successful surgery is having the right support. Today, I am joined by Jane Stoltze, Bariatric Dietitian and Weight Loss…
- Skin Care and Confidence Boost After Surgery with Natalie Roberts
After Weight Loss Surgery, most people's concerns revolve around excess skin and the risk of scars. However, competing in the bodybuilding arena might be an entirely different story. Rejoining us today is World Beauty Fitness Fashion- Aust…
- Finding Happiness After Weight Loss Surgery with Sebastian Terry
There comes a time in our lives when we get that one huge "Wake Up Call" to change our lives. Often, those changes can be quite overwhelming. After Weight Loss Surgery, you're hyped to change your lifestyle and set new goals for your journ…