Andree Unfiltered
Self-Improvement
About
What if I told you that you could have a better life if you just learned to change your thoughts... Be the best version of yourself with easy tools for everyone. The podcast about everything and nothing in the areas of Health and Mindset. Where I will share thoughts and feelings without any judgments and completely unfiltered! Andree Unfiltered by Denice Andrée
Episodes
- Do not become stupid! Keep learning & Challenging your Brain!
This episode emphasizes the importance of continuous learning and challenging your brain, comparing it to a muscle that needs regular exercise. It explores ways to maintain brain activity and growth.
- The power of Thankfulness
This episode of Andree Unfiltered explores the power of thankfulness. It discusses how to use thankfulness through daily practice.
- Open to other peoples Perspective
This episode discusses the strength and importance of being open to other people's perspectives for fostering understanding.
- Parallell worlds? Religion? Alternative universe? - What do we really know?
This episode of Andree Unfiltered delves into the human desire to understand everything, questioning what we truly know and why we believe we should be able to comprehend all things.
- The 80/20 Lifestyle "rule" and how to use it
This episode of Andree Unfiltered discusses the 80/20 "rule", explaining what it is and how to implement it practically in everyday life.
- The Empowering of Failure and feeling Lost in life
This episode discusses the fear of confusion and failure, suggesting that these challenges are crucial opportunities for personal growth and eventual success.
- The perspective of life
Andree Unfiltered discusses whether individuals prioritize their own perspective on life over how their life appears to others.
- Education - How important is it really?
This episode questions whether a formal education, degree, or master's degree truly defines a person's knowledge.
- Success - What is it actually?
This episode questions the common understanding of success, a concept people strive for intensely. It delves into what success actually is and how it is defined.
- Most effective Diet & Exercise tips that last!
This episode provides essential tips for adapting a healthy diet and exercise routine that will last.
- Confidence
This episode of Andree Unfiltered focuses on building confidence from the ground up.
- The power of self growth
This episode discusses the significant health advantages associated with embracing self-growth and taking personal development seriously.
- Living in Brain vs Heart - Trust your gut, Do not overthink
This episode discusses the challenge of balancing brain and heart, emphasizing the importance of trusting gut feelings and instincts over overthinking.
- Learn to enjoy your own company and you will never be alone
This episode discusses the importance of learning to enjoy your own company. It suggests that spending time appreciating yourself can significantly improve your life.
- Choose wisely where you put your energy
This episode focuses on taking control of your personal energy. It emphasizes the importance of making conscious choices about where to invest your energy and who or what influences it, suggesting this mastery is key to a more positive and…
- Knowledge is the number one most valuable thing
This episode emphasizes that knowledge is the most valuable asset. It highlights the importance of appreciating the knowledge of others, as there's always something to learn from everyone.
- Being true to yourself - Social medias negative effect
This episode discusses the importance of staying true to one's self rather than meeting external expectations. It also examines the negative influence social media can have on personal authenticity.
- Your energy attracts! Positive vs Negative energy flow
This episode discusses how we are surrounded by energy and teaches listeners how to direct their energy to cultivate a positive energy flow, emphasizing that positive energy attracts more positivity.
- Happiness is not a final destination!
This episode explores the idea that constantly striving for complete happiness can be counterproductive. It suggests that happiness is found in appreciating the small moments of life, leading to increased joy.
- The power of managing time - We all just have 24H each day
This episode of Andree Unfiltered discusses the universal constraint of 24 hours in a day and how people achieve vastly different outcomes within this timeframe, focusing on time management.
- How to live a healthy life - It is not about being perfect!
This episode discusses how to live a healthy life, emphasizing that health is a continuous way of living, not a state of perfection. It encourages listeners to focus on progress rather than striving for constant 'right' choices.
- Achieve any goal! Learn to see the small things and get the biggest reward
This episode of Andree Unfiltered discusses strategies for achieving goals. It focuses on breaking down large, overwhelming goals into smaller steps to attain the biggest rewards.
- Learn from the past, Live for the Present, Plan for the Future.
This episode of Andree Unfiltered discusses the art of learning how to live in the present.
- Who are you if you strip away everything?
This episode of Andree Unfiltered delves into the core of human identity, prompting listeners to consider what remains when external markers like possessions and titles are removed. It questions what truly holds significance in life.
- If you are not changing you are choosing
The episode discusses how not changing means actively choosing your current life and personality. It emphasizes that personal change is possible for anyone willing to pursue it.
- Let go of old traumas for a more happy future
This episode explores strategies for letting go of past trauma to improve future happiness. It discusses the importance of avoiding the reliving of old experiences to aid in moving forward.
- We can choose our family
This episode discusses the idea that family isn't limited to blood relatives, and individuals have the power to choose who they consider family.
- Why we should newer judge people too fast
This episode discusses the importance of not judging people too fast. It suggests that everyone has potential strengths and could be superior in different scenarios.
- Choose who you want to be - Do not live in old pattern
This episode discusses the importance of consciously choosing your daily identity rather than falling into old patterns. It encourages listeners to take control and define the personality they want to present to the world.
- Labeling relationships, right or wrong?
This episode questions the necessity of labeling relationships, suggesting that sometimes avoiding specific labels might be healthier for the relationship.
- Age is just a number... or?
This episode of Andree Unfiltered discusses our societal obsession with age and questions what a person's age genuinely signifies. It delves into why age can be a sensitive subject.
- The gift of being thankful and tools how to make life brighter each day
This episode of Andree Unfiltered discusses the importance of thankfulness and appreciating what you have to make life brighter.
- When life throws you curve balls - Steps to overcome hard times in life
This episode of Andree Unfiltered discusses overcoming life's curve balls using personal anecdotes and adaptable strategies. It aims to equip listeners with the mindset shifts needed to transform challenges into opportunities.
- Connecting the dots to a healthy life
Andree Unfiltered begins with the host explaining the motivation behind starting the podcast and sharing their views on how to achieve a healthier lifestyle by connecting different aspects of life.
- The power of controlling your thoughts
In this episode of Andree Unfiltered, host Denice Andrée shares her background and the motivation behind starting the podcast. She explores the power of thoughts and the advantages of learning to control one's mind.
- Intro Andree Unfiltered
Andree Unfiltered is a podcast that covers a wide range of topics, from nothing to everything.