Ageless Athlete — How to Stay Strong, Curious & Capable for Life
Why Stopping Is More Dangerous Than Slowing Down — Buzz Burrell at 70+
Buzz Burrell, a pioneer in endurance sports, shares insights on why consistency is crucial for athletes over 60, framing it as a survival strategy rather than mere motivation. He explains how aging impacts recovery and strength, making layoffs detrimental both physically and…