Ageless Athlete — How to Stay Strong, Curious & Capable for Life

Transforming Fear — Courage, Curiosity, and Staying Alive to Wonder | Caroline Paul, 61

Caroline Paul shares insights on how outdoor adventures, like those detailed in her book 'Tough Broad,' encourage strength, curiosity, and bravery, particularly as people age. She emphasizes assessing risks, seeking novelty, and embracing awe to counter narratives of frailty.

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