Ageless Athlete — How to Stay Strong, Curious & Capable for Life
Stay Strong Into Your 70s — Lessons From Five Decades on the World’s Highest Mountains | Steve Swenson, 73
Steve Swenson, a 73-year-old alpinist, discusses how to maintain strength, endurance, and capability throughout the aging process. The conversation covers his experiences on the world's highest mountains and his approach to training, injury prevention, and long-term health.