Ageless Athlete — How to Stay Strong, Curious & Capable for Life
Joy Is In The Limits — Training, Curiosity, and Staying Playful | Dr Carling Ursem
The episode features Dr Carling Ursem, an ultra-runner and oncologist, discussing her experiences with endurance training, diet, and maintaining a sense of playfulness in her athletic pursuits. The conversation touches upon her journey into ultra-running and how she balances her…