Ageless Athlete — How to Stay Strong, Curious & Capable for Life
How To Train To Win In Your 70s From A World Champion | Ned Overend, 70
Ned Overend, the first UCI Mountain Bike World Champion, shares insights on training, reinvention, and competing in triathlons at age 70. He discusses his uncoached training philosophy, recovery strategies, and a mindset focused on adaptation rather than decline.